Introduction: Hello I’m Ronny Fuss.
I have been working out for 25 plus yrs. I grew up in a family where sports and working out were a regular part of my life. I excelled in athletics as a kid, but also realize it is an amazing mood changer For stress, anxiety, and depression. As an adult I realize that staying on my workout regimen is a lifesaver. I have more energy levels
my mind is clear. I feel completely capable of anything after a great workout.
I try to utilize our beautiful Bay area weather and landscape. Joaquin Miller Park, Lake Temescal,and Alameda Beach just a few examples of where you can get an amazing workout outside. I also feel if you make it fun for your client they are more likely to stick with their workout routine.
I am a very caring, honest, punctual professional. I go Above and beyond to make sure all equipment is sanitized after every use. I wear a mask while I am training a client.
I customize each and every workout for every client geared toward their wants and needs, long and short term goals.
I specialize in
Body toning and sculpting
Corrected stretching/ to rehab injuries
Balance/agility (SAQ Drills)
Calisthenics/ using only your bodyweight.
Hiking/ natural stair workout
Working with senior adults .
ZOOM workouts also available.
My workouts are fun, efficient, and effective!!
Let’s get going!!
It’s only an hour!
OSHA/guideline to sanitize all equipment before and after each and every client!!
It is summer in the Bay Area !!!! Nothing more exhilarating, therapeutic and peaceful than an outdoor work out!! It’s 2021 let’s get it!!!💪🏾🏋️♂️🧘🏼♂️
I TRULY BELIEVE WORKING OUT IS THE FOUNTAIN OF YOUTH !!