Introduction: Hello I’m Ronny Fuss
Certified personal trainer.
Certified nutritionist.
I have been working out for 25 plus yrs. I grew up in a family where sports and working out were a regular part of my life. I excelled in athletics as a kid, but also realize it is an amazing mood changer For stress, anxiety, and depression. As an adult I realize that staying on my workout regimen is a lifesaver. I have more energy levels
my mind is clear. I feel completely capable of anything after a great workout.
I try to utilize our beautiful Bay area weather and landscape. Joaquin Miller Park, Lake Temescal,and Alameda Beach just a few examples of where you can get an amazing workout outside. I also feel if you make it fun for your client they are more likely to stick with their workout routine.
I am a very caring, honest, punctual professional. I go Above and beyond to make sure all equipment is sanitized after every use. I wear a mask while I am training a client.
I customize each and every workout for every client geared toward their wants and needs, long and short term goals.
Now that the gyms are open… I can also meet clients at the gym… Let’s get
Fit! It is my pleasure to train every client to accomplish and achieve their goals!
I specialize in
Weight management
Body toning and sculpting
Body Building
Corrected stretching/ to rehab injuries
Balance/agility (SAQ Drills)
Calisthenics/ using only your bodyweight.
HIIT
Yoga
Pilates
Hiking/ natural stair workout
Working with senior adults .
ZOOM workouts also available.
My workouts are fun, efficient, and effective!!
Let’s get going!!
It’s only an hour!
Portable equipment
TRX Band
Resistance bands
Barbell/weight
Bosu Ball
Yoga mat
OSHA/guideline to sanitize all equipment before and after each and every client!
It’s 2023! Create the body you’ve always dreamed of! 🏋️♀️🧘🏼♂️😁
I TRULY BELIEVE WORKING OUT IS THE FOUNTAIN OF YOUTH !!
