rosepetalz

For culinary excellence founded on macrobiotic principles, turn to Michelle. With her reverence for nourishing cooking, her knowledge of macrobiotic principles, and her imaginative and innovative culinary talent, Michelle creates delightful meals that not only sustain the body but also help its regenerative capacities. Macrobiotics has a long history. Its principles were perfected in Japan by George Oshawa starting in the 1920s. It is a flexible diet that emphasizes seasonally fresh, local, and chemical-free vegetables and fruits, whole grains, plant-based proteins, fermented foods, and sea vegetables utilizing the counterbalancing yin and yang energies. Michelle has spent several years adapting the theories to her own cooking style. Whether you have health issues that require a special diet or simply want tasty, healthy food, Michelle will work with you to discover what works best for you. You'll soon find yourself eating pure, vibrant, and delicious meals--predominately vegan. Contact Michelle to book twice weekly, weekly, or biweekly meal preparation. She also handles special events.