How did you get started doing this type of work?
Dance and wellness have been a part of my life since I was a child. I have been dancing since I was six years old. Proper nutrition and care for my body were encouraged and I started a discipline of self care at a very young age. It was only a natural progression that grew into a career. I have been teaching dance and practicing wellness with others since my college days, more than 15 years now.
What types of customers have you worked with?
The most common services I provide for my clients are dance instruction, wellness plans which include the incorporation of yoga, meditation, journaling, nutritional plans, vision boards in life coaching sessions, as well as, massage therapy and body work treatments.
What advice would you give a customer looking to hire a provider in your area of work?
Assess your needs first. Be honest with yourself on what you need and/or want, this way you will be able to share it with your wellness provider.