Golden Health Holistic Wellness and Doula Birth...
Golden Health Holistic Wellness and Doula Birth...

Golden Health Holistic Wellness and Doula Birth...

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Introduction: I am very patient, attentive and encouraging to all of my dance students. I always tell my students that our dance class is a sacred space where there is no judgment, comparison, doubting or insecurities. We are in a safe place to learn and express ourselves. My wellness work is very holistic and intuitive. I work with the whole person and not just a part of them. I take the time to care and be a supportive part of each client's wellness and life goals plan. I love to help people live their best lives through dance and holistic wellness practices such as yoga and meditation, staying fit through fitness and nutrition and providing stress relief and relaxation through massage therapy. I have been passionate about dance and wellness my whole life. I am filled with joy to have the opportunity to share my passion with others. It is evident in everything I do and I believe that is what makes my work so rewarding.
Overview

Hired 1 time

1 employee

9 years in business

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Featured Projects

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Reviews
5.0

1 review

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Krista B.
Aug 13, 2015
Gleaming, glowing, charismatic, and talented are just a few of many words that come to my mind when I think of Jazz. I've had the pleasure of studying Samba and Afro-Brazilian Dance with her and she is by far one of the greatest teachers in the Bay Area and the US. Her passion and skill truly shine through her teaching style. She breaks down the movements in detail, provides constructive feedback, teaches beautiful choreography,and explains the history and meaning of the dance. She pieces all the elements of Brazilian dance together in such a way that allows me to feel I am growing and improving as a dancer and performer. She is authentic, motivating, and high spirited! I would recommend her to anyone who wants a challenge and who wants to become a better dancer!

FAQs

  • How did you get started doing this type of work?

    Dance and wellness have been a part of my life since I was a child. I have been dancing since I was six years old. Proper nutrition and care for my body were encouraged and I started a discipline of self care at a very young age. It was only a natural progression that grew into a career. I have been teaching dance and practicing wellness with others since my college days, more than 15 years now.

  • What types of customers have you worked with?

    The most common services I provide for my clients are dance instruction, wellness plans which include the incorporation of yoga, meditation, journaling, nutritional plans, vision boards in life coaching sessions, as well as, massage therapy and body work treatments.

  • What advice would you give a customer looking to hire a provider in your area of work?

    Assess your needs first. Be honest with yourself on what you need and/or want, this way you will be able to share it with your wellness provider.