'Fitter Is Funner' & 'Healing Crown 2 Toe Studi...
Hired 2 times
8 years in business
Apple Pay, Cash, Check, Venmo
73 photos and 9 videos
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- What should the customer know about your pricing (e.g., discounts, fees)?
$75.00 per paid session. . 10 punch card @ $65.00 per session. 20 punch card @ $55.00 per session. Semi Private sessions w/ 2 people discounts. 2-6 friends groups discounts offered.
- What is your typical process for working with a new customer?
Assessment, Goals, Body Limitations, Strengths, Nutritional guidance, Needs and Focus. I begin new clients with an hour consultation to gain more understanding of THEIR NEEDS, personality, goals, medical history and hobbies. I enjoy learning what their motivation is and intention for getting their 'Wellness' on target. After our initial visit, I begin my tailored and personal approach to creating their fitness program. I will move towards progression safely and consistently. I am a firm believer in all facets of 'Wellness' to include nutrition, fitness, internal dialogue and how to help my client their strengthen any weaknesses. I use the SMART template to begin our journey to change and results. S- Specific How we are going to get there, Goals. M- Measureable Measure, motivate, assessments, change A- Attainable Scientifically measured instructions for success and results R- Realistic Weekly activities, progressions and attention to monitoring and safety T- Time-Related Dates set for expected results to continue motivation
- What education and/or training do you have that relates to your work?
*Journalist Communication Degree *AFAA PERSONAL TRAINER CERTIFICATION *AFAA Group Fitness Trainer Certification *Professional Peak Pilates 100+ Hour Certification *Mat Work & Apparatus *AFAA Mid- Life Wellness Coach Certification *AFAA NUTRITION 101 Certification, 25+ Certifications in specific fitness modalities: *Zumba *Bosu *Step *LA Blast Dance with Louis Van Amstel *Turbo Kick Box *Piyo *Balanced Body Barre Certification and many more! My 30 years of experience in and education offers my clients a specialized fitness program that is current, relevant, scientifically challenged and ENERGY DRIVEN.