KL Fitness & Performance

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Meals cooked at home

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Introduction

My focus is on quality physical exercise. Training is for anyone that wants to increase their quality of life. Training can sometimes be scary but with my knowledge and years of experience, training will be Effective and Safe. KL Fitness & Performance provides Strength and Conditioning for athletes, semi/private training, and corrective training.

Overview

Hired 19 times

Background checked

1 employee

4 years in business

Business hours

SunClosedMon5:00 am - 7:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Credit card, PayPal, Square cash app, Venmo, and Zelle.

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2022

2021

Services offered

Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Current diet or program

Low carbohydrate

High protein

Low fat

No dairy

Work location

I work remotely (phone or internet)

Projects and media

18 photos

Projects and media

18 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Excellent 4.9

19 reviews

5

89%

4

11%

3

0%

2

0%

1

0%

Read reviews that mention:

Alejandro P.

Nov 28, 2021

·

Hired on Thumbtack

I haven't yet started the process but I'm glad i got him because he seems to be a friendly person

Personal Training

Marcio M.

Oct 26, 2021

·

Hired on Thumbtack

Alan has a very nice studio and he is super friendly and knowledgeable. Looking forward to working out with him.

Personal Training

Tara H.

Mar 21, 2021

·

Hired on Thumbtack

Alan is a fantastic trainer who males you feel comfortable working out in the gym with him.

Personal Training

LeeAnn R.

Dec 3, 2018

Alan is awesome!!! After having back surgery I needed to get back in shape and strengthen my core, I needed to fit into a dress for my brothers wedding, and in 6 weeks I lost 15 pounds and 3 dress sizes!! I feel fantastic thanks to Alan !

KL Fitness & Performance's reply

Thank you LeeAnn Strength is beautiful

Dave R.

Dec 3, 2018

Challenging, fun and educational sessions. Ahead of the pack with new styles and techniques, which keeps you motivated and makes coming fun. Wouldn’t trust anyone else with my health.

KL Fitness & Performance's reply

Thanks Dave.. beast mood!

Credentials

Background Check

Alan Rizo

FAQs

What education and/or training do you have that relates to your work?
National Academy of Sports Medicine (NASM) Certified Functional Strength Coach (CFSC-L1) Strength and Conditioning Prehab 101 - L1
How did you get started doing this type of work?
I was always active so training was a perfect match.
What types of customers have you worked with?
I’ve had patients/clients from middle/high school athletes to 65+

KL Fitness & Performance

FAQs

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