My focus is on quality physical exercise. Training is for anyone that wants to increase their quality of life. Training can sometimes be scary but with my knowledge and years of experience, training will be Effective and Safe.
KL Fitness & Performance provides Strength and Conditioning for athletes, semi/private training, and corrective training.
Overview
Hired 21 times
Background checked
1 employee
5 years in business
Business hours
SunClosedMon5:00 am - 7:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Credit card, PayPal, Square cash app, Venmo, and Zelle.
Top Pro status
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2022
2021
Services offered
Client age
Younger than 18
18 - 22 years old
23 - 30 years old
31 - 40 years old
Current diet or program
Low carbohydrate
High protein
Low fat
No dairy
Work location
I work remotely (phone or internet)
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, work quality, and value.
Excellent 4.9
20 reviews
5
90%
4
10%
3
0%
2
0%
1
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Read reviews that mention:
Kate S.
May 25, 2026
•
Hired on Thumbtack
Alan is great. He’s highly qualified, professional, very communicative, always on time, and always has a plan prepared for the workout. He’s currently working with my mother who is 77 years old and has early dementia. We asked Alan to focus on balance improvement, overall strength, and cardiovascular improvement. She is always invigorated after their workouts and consistently looks forward to the next workout. I have seen her gait and posture improve already after two weeks of working with Alan. Her confidence is also improving with each session. Highly recommend.
Personal Training
LeeAnn R.
Dec 3, 2018
Alan is awesome!!! After having back surgery I needed to get back in shape and strengthen my core, I needed to fit into a dress for my brothers wedding, and in 6 weeks I lost 15 pounds and 3 dress sizes!! I feel fantastic thanks to Alan !
KL Fitness & Performance's reply
Thank you LeeAnn Strength is beautiful
Byron C.
Dec 3, 2018
Alan Rizo has been my Fitness Trainer at The Matrix Fitness Gym in Palm Desert for about 8 months now.
After my first six months 3 days a week, I lost 6” off the waist from 42” to 36” and down only 12 pounds. I did not realize I was obese with over 40” waist? My results were better and much more than I expected being over 50 years old! I mainly went to because of “off and on” swollen knee pain and to avoid knee surgery, but I got a lot more than that! It took 4 months to strengthen and fix the knees without surgery and they are back to normal!
I heard about that before, and it worked for me. It’s a miracle.....
Now I’m going on my 9th month, and now my blood pressure, cholesterol, etc., is all lowered to perfect levels.
I feel more relaxed and sleep much better too. Eight years of bad knees are completely strengthened and healed with no more swollen pain and No surgery! I’m glad I never went to the doctor about my bad knees, that are now good! And all my excess fat is gone, no more obesity, down to 34” waist, 190lbs, muscular build at 6’2”, and I’m now in the best shape of my life and feeling great! The only problem is, I have to buy all new smaller clothes.
My family & friends notice a big difference. My new nick name is “Bone Crusher Byron”. If I was in my 20’s, I’d be ready for the UFC! Alan told me in the beginning I’d feel great after a while, and he was right! I’m glad I found The Matrix Fit Gym with professional fitness trainers to help me attain my fitness goals!
There is no way I could do it by myself. I will admit, the first few months were very tough, and now I’m very happy I did not quit, because now it’s easy, fun, and rewarding! Everyone needs a fitness trainer.
KL Fitness & Performance's reply
Bone Crusher Byron you are awesome keep up the great work
Kate F.
Dec 3, 2018
I love working out here! They really care about the safety and well-being of members by focusing on form in every workout. I love that every workout is different and challenging each time. I feel super motivated and supported with the trainers to really push myself to the next level!
KL Fitness & Performance's reply
Thank you 💪🏽
Sam S.
Apr 11, 2023
•
Hired on Thumbtack
So far he is able to make me feel the results in the woekout.
Personal Training
Credentials
Background Check
Alan Rizo
FAQs
What education and/or training do you have that relates to your work?
National Academy of Sports Medicine (NASM)
Certified Functional Strength Coach (CFSC-L1)
Strength and Conditioning
Prehab 101 - L1
How did you get started doing this type of work?
I was always active so training was a perfect match.
What types of customers have you worked with?
I’ve had patients/clients from middle/high school athletes to 65+
