Elite Fitness Palm Springs

Elite Fitness Palm Sorings offers private and semi-private lagree sessions. Founded by Sebastian Lagree, the Lagree method creates long, lean muscles and an all-over body transformation by combining cardio, strength, flexibility and balance into a single workout. A challenging exercise that requires commitment and focus, in just a few classes clients begin to feel and see the positive effects of Lagree on their bodies and minds. In every Lagree session, you’ll experience a challenging workout that combines core, endurance, cardio, balance, strength and flexibility training for unparalleled results. The movements are slow and controlled to activate slow-twitch, fat-burning muscle fibers, and quick transitions between exercises make the method highly effective. Our incredible Megaformers will sculpt and tone every muscle in your body, and because our classes are different every time, you’ll always be challenged. One-on-one training allows for personalized workouts that focus on your individual needs and goals while improving form and fitness