Unique Physique Mobile Fitness

Introduction: Training is the fastest way to reach your fitness goals -- #IcommitIcan. We offer a variety of services that are tailored to your individual needs. Contact us today to schedule an appointment. Personal training: Unique Physique Mobile Fitness will create a custom program that will enable the client to reach their personal goal. Personal training gives the client that one-on-one opportunity to achieve their goals at an accelerated pace. We commit to our clients, to inspire and motivate them in achieving their goal. * 45-minute session * One-hour session Tag team: Unique Physique Mobile Fitness offers tag team for those clients who don't want to do it alone. This program gives the client the opportunity to work with a partner to achieve their goals. It also reduces the cost. * 45-minute session * One-hour session Group training: * Minimum of 10 clients We offer challenging workouts for members of all fitness levels, such as strength training. You can expect to burn fat and improve your bone density and more with the added motivation of training in a group. Events: * Bike rides * 10k walks * 5k walks Where does a Unique Physique start? One mind, body and spirit. At Unique Physique Mobile Fitness we know there is no cookie cutter formula to get fit. We do not condone the one size fits all fitness approach and believe that being healthy includes a strong mind, body and spirit. We commit to build confidence, self-esteem, and a new mindset that will influence all aspects of your life. Along with the CCS (Commitment, Consistency, and Structure) strategy, our trainers will assist clients and make sure they exceed their personal goals and expectations. We make a difference in our client’s lives by catering to their uniqueness. All of our clients sign up for our I Commit!! I Can program. This program ensures our clients will complete and exceed their personal goals. It is a very simple program that stands behind the I Commit … I Can philosophy. Once you commit we know you can and will be successful at achieving your fitness goal. Unique Physique is dedicated to our clients to ensure they not only get physically fit, but are able to commit to a healthy life style. Living a healthy lifestyle is critical in determining the quality of life a client lives. We are determined to work with clients to achieve their personal goals. Karen “Alex” Alexander started Unique Physique a Fitness Center dedicated to catering to the unique you. Unique Physique opened on February 6th 2006, and has since been locally recognized by the Antelope Valley Chamber of Commerce and Antelope Valley Press. Owner Karen Alexander has 20 years of experience in the fitness industry as manager / Owner and 15 years of corporate successes. #ICommitICan Unique Physique Mobile Fitness brought to you