ShadowOfaDancer
Offers remote services
Discounts available
Offers remote services
Discounts available
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Service
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It’s free with no obligation to hire
Introduction: Introductory Special! Get 25% off your first three 60min Gyrotonic, Gyrokinesis, or Mat Pilates sessions!
*Travel fees still apply when applicable.
I have over 10 years experience as a professional dancer and teacher. As a certified GYROKINESIS®️/GYROTONIC®️ Trainer and Pilates Trainer, I bring my students a new level of understanding and awareness of their bodies. Allowing them to achieve their movement goals pain free. I offer private and duet instruction in Ballet, the GYROKINESIS® method, & Classical Mat Pilates. As well as group classes in the GYROKINESIS® method & Classical Mat Pilates.
What are GYROTONIC® & GYROKINESIS®?
These are sister methods that address the entire body.
Benefits include:
- Boosts in suppleness & strength
- Increases in range of motion
- Reduction of joint & muscle pain
- Resistance to the aging process
Gyrotonic is practiced on specialized equipment.
Gyrokinesis is practiced on stools & yoga mats.
Check out my website for more information or contact me to book.
This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:
Maintain 6 feet of distance from customers
Wear masks during the job
Wear gloves during the job
Disinfect surfaces touched during the job
Photos and Videos
10 photos
Reviews
Customers rated this pro highly for value, responsiveness, and punctuality.
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Noelle M.
My son is aspiring to become a professional dancer in ballet. He said he really thinks, with Jessica’s private instruction sessions, he will make his goals. We are grateful she took him on as a student, because she is amazing.
Mar 30, 2020Charisse N Karrie L.
Ms Jessica is an amazing teacher, helpful in every way. Always spends quality time with her students.
Apr 18, 2020Amber Y.
Jessica is very knowledgeable and understands the body well. My daughters have benefited greatly by training with her!
Apr 2, 2020J.C. S.
Jessica is very knowledgeable and effectively communicates her knowledge to everyone she teaches. She enthusiastically helps people maintain their fitness.
May 3, 2020
Credentials
Background check
Jessica Woodman
FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?Introductory Special! Get 25% off your first three 60min Gyrotonic, Gyrokinesis, or Mat Pilates sessions! *Travel fees still apply when applicable. Sessions are held online via Zoom or in-person. Gyrotonic is only available in-person at my in-home gym in Palo Alto. In-person GYROKINESIS®/Pilates, sessions are held outdoors at Cornelis Bol Park in Palo Alto, CA or in your home. In-person Ballet training, sessions are held at Nor Cal Dance Arts in San Jose, Western Ballet in Mountain View, or in your home. *For in-person Ballet training held at NCDA or Western, a $30-$45 studio fee will be added. *For all in-person private/duet sessions held in your home, a $30 travel fee will be added. GYROTONIC® 60min Private: $95 single 5 for $450 10 for $850 Pilates or GYROKINESIS® 60min Private: $80 single 5 for $375 10 for $700 60min Duets & 45min Privates: $65/person/session 5 for $300 10 for $550 *There is no travel fee for sessions held online or at Cornelis Bol Park. Ballet 60min Private: $95 single 5 for $450 10 for $850 60min Duets & 45min Privates: $75/person/session 5 for $350 10 for $650 Are you a local dance student or professional in the Bay Area in need of cross training? Ask about our student & pro dancer discounts for Gyrotonic, Gyrokinesis, & Mat Pilates!
- What is your typical process for working with a new customer?My process varies depending on the costumer's needs & interests. If you are looking for private instruction, be it ballet or something else, I will set up a time for a phone consult so we can talk about your goals in detail and I can answer any questions you may have. From there, if you choose to book, I will need your email and credit card information to hold your chosen time slot. Your credit card will not be charged until your session is complete. You will receive email confirmation that your session has been booked from the scheduling platform I use called Schedulicity. Cancelation/No Show: All private/duet sessions will be charged the full amount for no-show or cancelation less than 24 hours prior to appointment. Refunds: All private/duet sessions will not be charged if cancelation is more than 24 hours prior to start of appointment with proper notification.
- What education and/or training do you have that relates to your work?I have been a professional dancer and dance teacher for over 10 years. I am an American Ballet Theatre Certified Teacher, who has successfully completed the ABT Teacher Training Intensive Pre-Primary through Level 5 of the ABT National Training Curriculum. I am also a certified GYROTONIC® Trainer, GYROKINESIS® Apprentice Trainer, and Classical Pilates trainer.