Introduction: Inquire a consult and availability at Adrianna.simondi.fitness (@) Gmail.com
As my private training client you will have the advantage of one-on-one attention from a NASM-certified personal trainer and individual program design. Whether you're in a stubborn plateau, looking to lose weight, reduce stress, tone muscle, increase your strength and stamina, have a special event, or simply need someone to push you to get the results you want-I can help achieve your goals!
I offer in-home and outdoor workout sessions, including all the necessary equipment for your workout that is tailored to your specific goals. You'll be working for about 50-60 minutes, I offer single sessions or package options. That includes help with nutrition and specific cardio routines to ensure you reach your goals.
For me, being part of someone's life journey is one of the most rewarding, humbling, strengthening gifts imaginable. Watching clients willing to face their own barriers and then break them down. Watching their moods change, their bodies change, and their perception of life change… This is why I love my job. As we make good habits in working out, you apply those principles in your everyday life. It's not about just looking fit, it's about actually being fit.