Body Redefined

Introduction: I was first introduced to Pilates at the age of 16. I received my certification through Romana's Pilates in 2011, and I am a 3rd-generation instructor with a training lineage stemming directly from the founder of Pilates, Joseph Pilates. I worked and studied at a Pilates certification center in Chicago and had the opportunity to study with many master professionals of the Pilates method. Most of my experience is working with individuals with goals of losing weight, body toning and increasing flexibility and strength. My wide array of clientele includes individuals who turn to Pilates as part of a post-rehab regimen, as well as athletes and physically active individuals who turn to Pilates to improve their athletic abilities, return to their activities post injury or looking to utilize Pilates to remain injury free. I am also a TRX qualified trainer and Indo Row certified instructor.