Introduction: I have been a personal trainer for over 10 years.
I have extensive experience working with women on helping them attain a toned physique. I use various methods, such as HIIT and interval training, circuit training, boot camp, core training and muscle building.
I offer the following:
* Body fat reduction
* Building lean muscle
* Improving metabolism
* Nutrition consultation
I am looking for dedicated clients who are ready to take the leap and make that change!