Introduction: Please note: June is completely booked. I have openings in July and August.
Hi, thank you for coming here. I was a Thumbtack Top Pro in 2022. I am an experienced yoga and meditation teacher certified in sound healing. I include breath-work and guidance in all my classes.
My classes range from beginner to intermediate based on the client. I have a range of styles to offer depending on whether you want to sweat or relax or both! All my classes include guided breath work, guided meditation and a carefully selected sequence of postures. I can also provide a sound bath for an additional fee. I have experience teaching corporate classes, chair yoga, bachelorette and pre-wedding parties, retreats, birthday parties and getaways. I also teach children and family classes.
*Outdoor yoga in temperatures above 95 degrees will vary depending on location, availability of shade, surface and time of day. I may ask if we can be inside if I feel it’s hazardous.
Mini meditations are typically included in each yoga class but I have an option for longer meditation or meditation only classes including yoga nidra with journaling, visualization meditation, breath focus, body scanning and beginner basics. There’s an option to add journaling or vision boards to meditation classes.
🎶 Sound Healing
My path as a musician began 20 years ago and I’m excited to offer sound healing. I play crystal singing bowls, bells, chimes and offer the rain stick to deepen meditation. I also write my own yoga music with the guitar. Sound healing is always available to add on your event for an additional fee.
🔮 Intuitive Card Readings
I am a certified oracle and angel card reader with 10 years of experience. Combined with my yogic knowledge of energy my readings are combined with intuitive wisdom. Tarot card readings can be in the background of your event or tarot can be the center of the event. I offer a tarot tea party which includes an optional station for doing vision/dream boards. For an additional fee I can provide the tea and snacks. I also offer single card oracle pulls. For large parties, 2 tarot readers can be present for an additional fee.
🤯 Mindfulness Groups
I am pleased to offer a whole experience including yoga, meditation, mindfulness training and journaling for your group. These are great for work retreats, social groups or vacation retreats. I will cater this experience to your goals, whether it’s team building, stronger sense of self worth or any other goal, let’s make it happen! I have other teachers on staff to accommodate large groups.
👨👩👧👦 Parent and Me or Kids/Toddler Classes
Let me make your parenting group event extra fun! I combine yoga with games, songs and story time to build a love of yoga and mindfulness practices in children. My Parent and Me classes are a great way to connect with your infant or child. I can bring organic snacks for an additional fee. Consider kids yoga at your next birthday party. I can also get a henna tattoo artist or face painting for an additional fee.
*a travel fee will be added to events over 50 miles away. This fee will depend on distance.