Ashley Strength & Fitness
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This pro is currently not available
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About
Hi! I’m Terri and I’m a certified personal trainer and strength coach with ten years of experience. I start where you’re at and my goal is to help you meet your goals while making you as comfortable in the gym as possible. I’m form and technique focused and I provide top rate expertise while making working out fun in the process.
I work with all age ranges and experiences, from beginner to advanced. My focus is on the older population — I want to help you improve your strength, balance, and muscle and bone density, lowering your risk of falling and injury.
I’m a high ranking powerlifter, currently top ten in the world in my weight class by DOTS. I also offer powerlifting coaching and programming, focusing on technique and meet prep.
Thank you for your consideration! Cheers.
Overview
Background checked
1 employee
6 years in business
Business hours
SunClosedMon10:00 am - 9:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Venmo, and Zelle.
Social media
Services offered
Event to prep for
Athletic event or competition
Vacation
Wedding
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
31 - 40 years old
41 - 50 years old
51 - 60 years old
61 - 70 years old
Projects and media
Projects and media
Reviews
Customers rated this pro highly for work quality, value, and professionalism.
Exceptional 5.0
6 reviews
5
100%
4
0%
3
0%
2
0%
1
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Read reviews that mention:
Bryan C.
Apr 1, 2026
Being trained by Terri was amazing it felt as though I gaining strength exponentially and as if I had made a friend that could provide me with wisdom about life. The moment I signed up I didn’t just gain a trainer I gained a friend.
James H.
Apr 1, 2026
Terri's guidance on powerlifting and weight training prepared me for years of lifting safely and with impressive strength gains that exceeded my expectations. Her knowledge of proper exercise form, dynamic warm-up and stretching, and recovery methods made for a worthwhile experience every time. She is patient, and tailors workouts to work with her client's lifting goals.
Lisa R.
Apr 1, 2026
Terri is a great strength coach! She listens and closely watches my movement and gives me encouraging feedback to lead me to my strongest self.
Arthur S.
Nov 14, 2024
I have been training with Terri’s programming since I first met her when I was 17. It’s almost 3 years later, and I’ve been able to pull a deadlift record, put on almost 70lbs of muscle, and improve my health. But Terri isn’t just great as a weightlifting trainer, as she truly understands the mechanics behind the rehabilitation necessary for injuries, and cares about her clients. If you’re thinking about looking for a legitimately qualified and experienced coach, look no further.
Kat W.
Nov 30, 2024
Terri is beyond amazing!!!! I trained with her for 4 years, all through Covid, my pregnancy, and my recovery after pregnancy, until she moved away. I have problems from a birth defect in both of my ankles, and it’s not easy to work around my disability. Terri not only gets my issues better than any medical pro I’ve seen, she loves finding workarounds and adaptations to make sure I get the workouts I need for my goals. She makes everything about the gym fun, even when it’s insanely hard work. She’s the best!!!!!!
Credentials
Background Check
Terrian Ashley