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I worked with mark for 3 months before my wedding and when he promised to kick my ass, he definitely pulled through! Even though I had low stamina to begin with, he helped me build it up and pushed me to my limits, but never over my limits. His funny and positive attitude made it easier to things I didn't really want to do (like burpees) and had a good sense of humor when I liked to complain a lot haha. He also is a nutritionist and gave me menus to (try to) follow! I would definitely call him to help me train again when I need it.
Denise delivers. She is the ideal mix of personal trainer and nutritionist.
Mike is an awesome trainer and nutritionist who keeps you accountable for all your actions.
Thankful for having the opportunity for having Ashley as a personal trainer! I'm pushed to new limits every time. Shes' s a nutritionist and a friend! So many talents wrapped in one little gift! Thanks Ashley!
I saw Kat for a one hour massage and I loved it! She's very sweet, and knowledgeable about the body & offers great overall wellness tools/tips. And her hands are stronger than you might think! Great massage, will be going back again soon. Highly recommend.
Christy is without a doubt, THE best personal trainer. I can confidently say after I've a lot of progress on my goals of being healthier, Stronger, and having more energy. I'm always excited about what's coming next.. Feeling stronger makes me want to feel stronger, If that makes sense! She is a personal trainer, Nutritionist, And life coach all in once. I now know that "healthy is not something to achieve easily" Christy is awesome, She knows what she is talking about and shows that she really cares. I could write all kinds of stuff. I'm grateful for a big shift that's taking place on my whole attitude toward diet, exercise, And myself. I couldn't have gotten this far without Christy's constant encouragement, listening to my every woe and not forcing advice on me but giving me options that allow me to still have a life. Thanks for your help, Christy is a big deal!!
Sascha is a wonderful dietitian. She is very understanding and non-judgemental. She will work with you and help you in any area of need without judgement. Wonderful, knowledgable dietitian.
My nutritionist, Cindy Dupuie, has patiently guided me towards an amazing level of great health. She listens to my concerns and fears about how to live a good life and approaches my personalized health plan with a detailed map of what it is best for me. Cindy has helped me realize the wonders and dangers of things I have put inside my body. Thanks to Cindy's attention to detail and genuine care about my well being, I have reached a level of health that has truly made me a much happier person! Thank you for all that you do!!!!!
I'm new to writing a thumbtack review, but an expert at divining great services from other thumbtack reviewers. So I thought I should finally dip my toe into this world of posting reviews with a person offering services that I strongly believe in... Dev, of OMChef, has touched my life over the past 6 years. I met her through a word of mouth referral as I needed some prepared food while I was nursing my first child and I was hoping to lose some baby weight in the process. She would bring the most beautiful, healthy organic food prepared and packaged with a conscious. She completely educated me on GMO's, food chemistry, environmental awareness of our products and how to best nourish our bodies with the foods we love and some we learn to love. I lost the weight, but not my friendship and knowledge. Our paths crossed again almost 4 yrs later (this past year) when I was diagnosed with Cancer. You would think after eating healthier and paying more attention I wouldn't get cancer at 42. Well I got a really rare sarcoma in my soft tissue of my leg.. This cancer has nothing to do with the food I put in my body. With that said, I knew I wanted to be as clean and green as possible and have the support of Dev to provide nourishing meals for myself and family as I went through Chemo / Radiation / Surgery and recovery. She talked with me before I started this process and informed about what to expect. This was so eye-opening because I sat with the staff nutritionist at the hospital who didn't explain half the things that Dev imparted to me. Dev took on the task to help me and family and I couldn't have been in better hands. She created menus to match my changing taste buds almost the night before a delivery. She created this wonderful little picnic baskets for my long chemo days at the hospital. She would also put together family meals for the days I felt better. Truly, I can't speak more highly of OmChef, Dev, and the support to my recovery.... Please please check out OMChef. She does a host of things: catering private parties,food delivery, cancer patient food support, culinary instruction (great present - gift certificates), shopping / food prep for families and busy professionals. Go to her website you will be thrilled you found her. omchef.com oh by the way, I'm cancer free!
I have worked with Donna for over 17 years. She is awesome! As a nutritionist, personal trainer and lifestyle coach, Donna literally changed my life. I will always be indebted to her for what she has taught me. I highly recommend her!
Intuitive Eating is where it is at for me. I believe life is to be enjoyed while being mindful. Lisa has an important message: trust yourself. Find out if you are eating because of hunger or something else. If it is not hunger, one can go to the next step and figure out (not easy) what is it that is bothering them. I found out I eat out of boredom. Now, I try to stop. The only pressure in this work is to listen to your own voice. I hope everyone will do this work. I also, learned by the end of the week the body balances its nutritional intake. Thank you, Lisa.
Shilpa is a Fantastic Trainer.She helped me to lose my weight.She is Punctual,professional ,Knowledgable and varies in each training session.She is really motivational and friendly helping me to reduce my weight.Be sure to work with her.You will not regret it.
Samantha is extremly knowledgeable and passionate about what she does. Her in depth knowledge and meal planning have changed my life. I have learned how to eat clean and structure my diet on my own after only working with Samantha for a short amount of time. She has truly helped me with a behavioral change that I thought was impossible. The process was very painless and she did it all with real organic well balanced meals. Get away from the gimmicky weight loss fads and learn how to eat clean all on your own.
Susan was able to help me understand the importance of good nutrition and develop better eating habits. She put together a personal plan that I could do and then followed through with it to make sure I stayed with it. She was very caring and understanding and I liked that. I was able to loose a little weight, feel more energetic and develope more muscle tone as a result of Susan. She gave me the understanding and motivation I needed to get my health on the right track. Now I'm feeling younger & better with a huge smile on my face.
Jenny Hover is the owner and clinical nutritionist for HydroNutrition. Jenny works with individuals who are in need of a nutritional jump-start due to nutrition-related diseases/disorders, hormone imbalances, obesity, fatigue or nutritional deficiencies. Jenny's compassion for her clients coupled with her enthusiasm for nutrition has helped thousands of clients in their efforts to manage weight, diabetes, cholesterol, blood pressure, digestive disorders, disordered eating behaviors, and more. She uses a non-diet approach and employs motivational interviewing and intuitive eating principles to guide her clients toward their nutrition and wellness goals. As a lifelong athlete and exercise enthusiast, Jenny also has a passion for sports and exercise nutrition and is professionally trained to help others achieve optimal nutrition for sports performance.
I offer a plug and play system that works with busy lifestyles to create homeostasis in the body using my proven system of eating in 3's. You will gain custom meal plans, exercises, and supplements that can be recommended to start your run in health.
I am a yoga instructor (certified 200 YTT vinyasa flow), wellness coach and nutritionist. I offer group and private classes.
If you want to learn how to prepare healthy food, made for individual or each person, I am here. Also, I provide easy-to-do exercises to lose weight.
I work with each person's special needs, health history, lifestyle and goals to create a plan that will last forever. We make slow changes that fit into your lifestyle. You will never weigh or measure foods or count calories. zyou will learn how to make healthy choices in any situation.
I am a registered dietitian nutritionist. From one-on-one counseling to large group workshops, I offer many different settings of nutrition counseling and education. While working with me, you will discover how to realistically change your lifestyle into the person you know you can be. There will be no dieting, starving, detoxing, pill popping, or even giving up tasty treats. Together, we will manipulate your dietary habits to your individual liking, and you and everyone around you will notice how much better you feel.
I can give you a health nutrition plan to gain or lose weight and for any disease (diabetes, hypertension, and renal disease) or for athletic persons.
Canyon Country, CA