What is your typical process for working with a new customer?
I evaluate posture and movement patterns, and prescribe foam rolling and specific stretches prior to any rigorous exercise to ensure less injury. Exercise is based on needs of client. I make sure it's a fun beginning and very educational!
What education and/or training do you have that relates to your work?
yes, my Certifications require CEC's every two years.
How did you get started doing this type of work?
After several surgeries and pain I decided to stop the madness and help myself by learning from the best. Studying Paul Chek saved my life and inspired me to not give up.
What types of customers have you worked with?
Men and women, young and old, new exercise enthusiasts and veteran athletes.
What questions should customers think through before talking to professionals about their project?
How much I care about them.