True Fitness Personal Training

5.0
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(7)
5.0
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7 reviews
5
100%
4
0%
3
0%
2
0%
1
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  • Resa D.

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    Heather is a true professional and knows her stuff! She takes her time and really pays attention to your goals and needs. I am so glad I was able to sign on with her through Thumbtack.

    Dec 10, 2015Verified
  • Martha L.

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    It was a Great consult, with very useful information. Heather is very knowledgeable and can communicate information clearly. I was taught some valuable techniques that I have already started practicing. I can't wait for my first session.

    Jul 10, 2015Verified

About this pro

I can make you work hard like any trainer but what I do is imperative. I make sure your biomechanics are correct and that all movement comes from perfect posture. I also specialize in pain relief. Whole body vibration is another tool I use to speed your results. I love seeing my clients become stronger while decreasing their aches and pains.

Years in business

5

Times hired on Thumbtack

6

Location

Riverside, CA 92506

Photos and Videos

10 photos and 1 video

    Q & A

    • What is your typical process for working with a new customer?
      I evaluate posture and movement patterns, and prescribe foam rolling and specific stretches prior to any rigorous exercise to ensure less injury. Exercise is based on needs of client. I make sure it's a fun beginning and very educational!
    • What education and/or training do you have that relates to your work?
      yes, my Certifications require CEC's every two years.
    • How did you get started doing this type of work?
      After several surgeries and pain I decided to stop the madness and help myself by learning from the best. Studying Paul Chek saved my life and inspired me to not give up.

    Business hours

    Pacific Time Zone
    SundayClosed
    Monday8:00 a.m. to 2:00 p.m.
    Tuesday8:00 a.m. to 2:00 p.m.
    Wednesday8:00 a.m. to 2:00 p.m.
    Thursday8:00 a.m. to 2:00 p.m.
    Friday8:00 a.m. to 2:00 p.m.
    SaturdayClosed
    Coverage Area for True Fitness Personal Training is about 30+ miles of Riverside, CA.