FAQs
- What is your typical process for working with a new customer?
I evaluate posture and movement patterns, and prescribe foam rolling and specific stretches prior to any rigorous exercise to ensure less injury. Exercise is based on needs of client. I make sure it's a fun beginning and very educational!
- What education and/or training do you have that relates to your work?
yes, my Certifications require CEC's every two years.
- How did you get started doing this type of work?
After several surgeries and pain I decided to stop the madness and help myself by learning from the best. Studying Paul Chek saved my life and inspired me to not give up.