FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Our discounts incentivize training with us at higher frequencies (e.g. twice/week vs once/week).
- What is your typical process for working with a new customer?
We offer a free consultation to anyone interested in training. In the consultation we go over things like goals, medical/injury history, current fitness level, time commitment, etc. We may also do some assessments to identify what we think needs improvement and also to get a baseline of your starting point, so we can track your progress. Next, we create a custom training plan that accounts for everything we talked about. Then we get started with the execution of that plan to get you to your goals. We don't start everyone the same way... we meet you where you're at physically and progress you from there.
- What education and/or training do you have that relates to your work?
Every trainer with Palladino Personal Training is a certified personal trainer. Our certifications are NCCA accredited, which means our certifications are recognized as being high quality in the fitness industry. These certifications require us to continue our education in order to maintain our credential. Besides the required fitness education through our certification, we are all passionate about health/fitness and love to read studies, articles, books, and listen to podcasts on the latest research/ideas coming out in the fitness industry.