Palladino Personal Training

While we may not be his typical clients, Nick has been able to work with us to achieve our fitness goals. We have trained with Nick for several Spartan Races over the last year and each time we have done better than the last. We went from placing bottom 80% of our M20-25 age group to in the top 20% in six months. His training methods are effective at building muscle, dropping fat, and, most importantly for myself, preventing injury. His scheduling has been flexible and he has been able to meet us at at times and locations that are convenient to us. All in all, we've enjoyed getting #swoll with Nick.

Nick is a super talented trainer who can motivate you and knows just how much to push.He's smart and very knowledgeable about kinesiology, and aware of age appropriate workouts. He is always on time and very reliable.He's patient and encouraging and has a good sense of humor to boot! I recommend him unequivocally!

Nick is awesome. Thoughtful, focused, punctual, and effective. With his training, I am already down in size and have stayed committed to the program.

I am working with Kelly Eales, a new trainer with Palladino, and she is fantastic! I've never had a personal trainer before, and was looking for support and accountability in rebuilding muscles that atrophied during cancer treatment. Kelly has been incredibly patient and supportive, while pushing me to achieve my desired results. We did a month of stabilization work as I adjusted to the exercises, and now we're doing endurance improvements. Kelly is great about explaining the goal of each exercise, helping me get the correct form, and tracking evidence of my progress (which is emotionally helpful on the days when I'm really feeling the burn!). I can't recommend her highly enough!

I don't often write reviews but Nick deserves the recognition! Not many trainers could motivate me to work out twice a week - and actually have a great time while doing it. He is highly professional, non-judgemental, and is quite funny. He must also be one of the nicest human beings on the planet - although he balances that with plenty of strictness. Lastly, he knows an obscene amount about human physiology and brings that expertise to your workouts every day. All these traits explain why I've been a client for about 5 years!