Whether you need to clean up the back end of your business, build habits that actually stick personally, or feel more energized in your day-to-day — I’ve got you. Here’s how we’ll make it happen:
✨ Simplify your systems – Streamline the chaos so things run smoother — in business and life.
✨ Boost energy (without the crash) – Leverage smart nutrition and aligned habits to feel sharper and more focused.
✨ Reduce stress and decision fatigue – Build a rhythm that works for you, not against you.
✨ Get off the caffeine rollercoaster – Create sustainable energy without relying on quick fixes.
✨ Feel balanced and in control – When your systems and habits align, life feels easier.
Aligned success isn’t about doing more — it’s about doing what works for you. Let’s clear the clutter and get you into flow.
Overview
Hired 3 times
Background checked
1 employee
5 years in business
Business hours
SunClosedMon5:00 am - 4:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Credit card, PayPal, Stripe, Venmo, and Zelle.
Customers rated this pro highly for professionalism, and responsiveness.
5.0
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Kim R.
May 25, 2025
•
Hired on Thumbtack
Amazing professional who is very dedicated and reasonable prices !!!
Details: Individual • Administrative assistant • Email management • 8 weeks or more • At the pro’s location • My home, venue, etc. • Remotely (phone or internet)
Administrative Support
Credentials
Background Check
Tameeko Clark
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
I offer two coaching options designed to help you regain energy, reduce stress, and build effortless wellness habits:
💡 Burnout-Proof Nutrition Strategy Session – $199
This isn’t just a basic diet assessment. In this 75-minute session, we’ll:
✔ Pinpoint the root cause of your energy crashes, stress eating, or inconsistent habits
✔ Create a simple, customized nutrition & wellness strategy that actually fits your lifestyle
✔ Map out clear next steps so you can feel more energized, in control, and burnout-proof
🙌 6-Week Burnout-Proof Nutrition & Wellness Accelerator – $850
A full private coaching program designed to help you lock in sustainable habits for long-term energy, confidence, and success—without restrictive diets or complicated plans.
What is your typical process for working with a new customer?
1️⃣ Book a Strategy Session ($199) – A deep dive into your biggest struggles with energy, stress, nutrition, or business systems.
2️⃣ Walk Away with a Custom Action Plan – A clear, tailored roadmap based on your life, schedule, business/work, and challenges.
3️⃣ Ongoing Coaching (Optional) – If you want deeper support, my 6-week accelerator provides accountability and transformation beyond the strategy session.
What education and/or training do you have that relates to your work?
I am a Certified Holistic Nutritionist (AFPA) and Certified Health Coach (DSWI) passionate about:
• Sustainable habit-building & burnout prevention
• Nutrition for high-achieving women & professionals
• Stress & energy management
