If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
Hi! I’m Brett, and I help driven individuals break free from the diet cycle and create lasting transformation through my holistic ATMA Way™.
Are you tired of starting over every Monday? Struggling with emotional eating or feeling like you’re constantly battling your own body? You’re not alone, and more importantly, it’s not your fault.
Living in San Diego, I’ve witnessed too many amazing people stuck in cycles of restriction, guilt, and self-criticism. That’s why I developed a completely different approach that addresses the root causes, not just the symptoms.
My transformation philosophy is simple: True change happens when we heal the relationship with ourselves first. When I stopped seeking validation from the scale and learned to work WITH my body instead of against it, everything shifted. I discovered that sustainable results come from self-compassion, not self-punishment.
This breakthrough led me to create the ATMA Way™ - a mind-body-spirit approach that combines personalized fitness and nutrition with emotional healing and energy work. My clients don’t just lose weight; they transform their entire relationship with food, exercise, and their bodies.
Overview
Hired 5 times
Serves San Diego, CA
Background checked
1 employee
6 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Cash, Check, Credit card, PayPal, Stripe, Venmo, and Zelle.
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2022
Services offered
Treatment type
Work location
I travel to my customers
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, work quality, and value.
Exceptional 5.0
15 reviews
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Read reviews that mention:
Chad G.
Sep 3, 2021
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Hired on Thumbtack
Brett has been outstanding in getting my
Daughter active. He’s great with her and gets her talking and moving. She really enjoys the session.
Personal Training
Dana G.
Jul 28, 2021
I’ve been training with Brett for a while now. I have noticeably positive results, especially when I eat well and do cardio, basically when I listen to him, I have really great results. I love feeling healthy and looking good inside and out and I get that from my training sessions with Brett.
Dana G.
Carmel Valley/Del Mar
Lee P.
Oct 4, 2021
Brett has helped me achieve my goals so far and I love our sessions. He makes it fun and enjoyable to train and he is very motivating and encouraging! If motivation, loosing weight whilst gaining muscle, and a personalised program is what you are looking for in a PT, then Brett is the man for you!
Shaun a.
Nov 7, 2021
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Hired on Thumbtack
our 17 year old son was eating poorly and not working out. brett motivated him and established consistency and discipline of working out and diet. our son has not internalized the teaching and is working out ON HIS OWN and eating right ON HIS OWN. amazing !
Personal Training
Rahul R.
Oct 11, 2021
•
Hired on Thumbtack
Brett is a very good trainer, he is very knowledgeable and encouraging and has prompt and clear communication. Would recommend.
Personal Training
Credentials
Background Check
Brett Goldstein
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
I offer flexible investment options to make transformation accessible. My signature 90-Day ATMA Way™ program starts at $1,100/month with payment plans available. This includes weekly 1:1 coaching calls, personalized programming, 24/7 support, and energy healing sessions. I believe in the value I provide, which is why I offer a 30-day money-back guarantee. Let’s discuss your goals and find an investment level that works for your budget and desired outcomes.
What is your typical process for working with a new customer?
We start with a comprehensive discovery call where I learn about your goals, challenges, and what’s brought you to this point. If we’re a good fit, we begin with a thorough assessment covering your fitness level, eating patterns, stress triggers, and energy blocks. Together, we create a personalized roadmap using the ATMA Way™ framework. I focus heavily on building trust and understanding your unique needs because lasting transformation requires more than just workouts - it requires addressing the whole person: mind, body, and spirit.
What education and/or training do you have that relates to your work?
I hold a Bachelor’s degree in Kinesiology from San Diego State University and am a National Academy of Sports Medicine Certified Personal Trainer with specializations in corrective exercise and performance enhancement. Additionally, I’m a Master Level Reiki Practitioner in the Usui lineage, which allows me to integrate energy healing into my fitness approach. This unique combination of scientific training and holistic healing modalities enables me to address both the physical and energetic aspects of transformation.
