Body By Andrew

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Introduction: Areas of Focus • Weight loss and diet • Building muscle and increasing strength • Powerlifting • Bodybuilding • Improving flexibility • Kickboxing Introductory Package * 10 sessions at $60 per session (offered within 10 miles of Poway) In-Gym Person Training Rates (Reflect gas and travel time) * $80 per single session * 10 sessions at $75 per session * 20 sessions at $70 per session In-Home Personal Training Rates (Rates reflect travel time and gas) * $100 per single session * 10 sessions at $90 per session * 20 sessions at $85 per session Group Session Training Rages (minimum of two people required) * $55 per single session * 10 sessions at $45 per session Locations * Teqneeq Health and Wellness Center in 4S Ranch * In home training Bio My name is Andrew and I’ve been a personal trainer for the past 14 years. I’m a National Academy of Sports Medicine and American Council of Exercise certified personal trainer and Corrective Exercise Specialist. I’ve helped people of all ages and fitness levels reach their goals and improve their physical, mental, and emotional wellbeing. As a fitness professional, I strive to teach clients to work smarter, not harder. I believe that by gaining the knowledge of how to improve eating habits and exercise effectively, clients are able to reach and maintain their fitness goals. Background I’ve always been active throughout my life but have spent the past 18 years bodybuilding, playing sports, studying martial arts, and powerlifting. I’m someone that believes that everyone can benefit from having a trainer. Even trainers! I’ve worked with trainers since I was a teenager because I enjoy learning different approaches from industry experts. The fitness industry is constantly evolving and there is a need to stay up to date. Outside of training, I have a bachelors degree in computer science and work as a technology consultant/software developer. I also enjoy hiking, reading, drawing, building apps, spending time with my animals, cooking, traveling, and learning to play music. I look forward to hearing from you!

Overview

Hired 12 times

Background checked

1 employee

15 years in business

Payment methods

This pro accepts payments via Cash, Check, and Venmo.

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16 photos

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Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

12 reviews

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Joshwa T.

Oct 16, 2020

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Hired on Thumbtack

Honestly the best personal trainer! I never had a personal trainer before because I never thought I needed one until I had Andrew. I like how our first session we jumped right into working out, no BS just straight into it! I appreciate how he is very adaptive to my workout regime, especially how the gym is always packed but he knows how to really target your muscles with whatever equipment is available. He’s very professional very friendly and easy to talk to. If you’ve never had a personal trainer like myself, I highly recommend him for beginners and intermediate! He really shows that he cares and wants you to improve as long as you put the work into it! 5/5 stars! Thanks for changing my life and helping me with the knowledge I needed for a healthier lifestyle!

Personal Training

Leon D.

Aug 10, 2020

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Hired on Thumbtack

I hired Andrew after browsing this app and comparing options. We've been training together over a month, so I can say he's a great trainer who has a repertoire of how to work each body part and can effectively do so in our workouts. He is really accommodating and I really appreciate his time. Thanks Andrew!!!

Personal Training

Nikole L.

Jul 29, 2020

I had been given Andrews number from a mutual friend who had been using his personal training services for years. I was going to be attending Naval officer academy and needed to be able to do 15 push-ups, 45 sit-ups and 1.5 miles in under 15min. Andrew not only helped me reach my goals in under 4 weeks, but also pushed me past my goals. I was very happy with his service and would recommend him to anyone trying to reach a goal.

Sadie S.

Jun 4, 2020

I am new to the gym life and was worried I wouldn't know how to navigate the machines/weights on my own. I also knew that I wanted a personal trainer to keep me motivated, and I am so glad that I found Andrew! He walked me through the process and lifestyle step by step, setting up expectations for my journey and how I should progress. He was very detailed in going over each exercise, how it affects my body, and how I should incrementally see gains in stamina and lean muscle. He was just tough enough to push me past what I thought I could do. He has a great personality, which helped calm my initial nerves, and he is very friendly, even showing me how to cook a few meals on the diet plan he personalized for me. I have a very stressful, detail-oriented job and found his perfectionism in training a relief. It helped me build healthy expectations and know I was being well taken care of. He is a consummate professional and his experience and expertise really shine as a trainer. I highly recommend Andrew. You won't regret it!

Antoine I.

Apr 24, 2020

Andrew is such a remarkable and genuine individual. He is very friendly and easy to talk to. During our training sessions, Andrew is always giving me his full attention and helping me adjust my form when necessary. His passion for fitness shows through his enthusiasm and how much knowledge he has. Any questions I have regarding fitness, Andrew is able to answer with a wealth of knowledge. Andrew has so much insight on nutrition, supplements, weightlifting, stretching, etc. Every training session is so motivating because he pushes me to be a better version of myself. I appreciate Andrew as a person and as a trainer. If you want results and the best trainer, I recommend Andrew. He truly cares to help individuals reach their fitness goals and full potential.

Credentials

Background Check

Andrew Thomsen

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My pricing reflects gas and traveling from Ramona.
What is your typical process for working with a new customer?
I like to start by getting to know what the customer through a fitness consultant. Which is a meeting to discuss goals, fitness history, injuries, and start gathering data to design a program. From there, I design a program that will hell the customer reach their goals in a timely manner. When designing programs, I like to integrate weight training, cardio, and nutrition. This allows me to help them reach their goals in the most efficient way possible.
What education and/or training do you have that relates to your work?
I’m certified personal trainer through National Academy of Sports Medicine. I’m also a certified corrective exercise specialist through National Academy of Sports Medicine. I have an additional certification through American Council on Exercise.

Body By Andrew

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