FAQs
- What is your typical process for working with a new customer?
All new clients undergo what's known as a functional movement screen during the first session. This is a way to root out any asymmetries or dysfunctional movements. From there I am armed with the knowledge to put together a personalized program that correct's weakness and puts clients in a position to stay healthy and succeed!
- What education and/or training do you have that relates to your work?
I'm always reading the latest peer reviewed articles and attending the latest seminars. I recently attended a Titleist Performance Institutes Level 3 seminar for golf fitness professionals. This industry is always evolving and to provide the best services to my clients I have to do the same!
- What questions should customers think through before talking to professionals about their project?
Any number of questions should be presented to a personal trainer before signing with them. Most importantly though, are they certified? And as a follow up to that, who are they certified by? Be wary of any trainers that can't prove accreditation.