Sam Bell Pilates

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Introduction

Private pilates training will help you increase mobility, stability, control, balance and strength. In our sessions we will work on balancing the body and getting you back to the way you were built to move and help you do all of your daily activities better!

Overview

Hired 3 times

Background checked

1 employee

9 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Apple Pay, Cash, and Venmo.

Social media

Instagram

Services offered

Event to prep for

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

31 - 40 years old

41 - 50 years old

51 - 60 years old

61 - 70 years old

Projects and media

7 photos

Projects and media

7 photos

Reviews

Customers rated this pro highly for work quality, responsiveness, and punctuality.

5.0

4 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Taelor P.

Nov 14, 2019

As a yoga teacher and personal trainer I would consider myself pretty strong and physically fit. I always enjoy trying new things that are going to challenge me physically, especially something I’ve never done before. I’ve taken a few of Sams classes and I can tell you, this chick doesn’t play games when it comes to her Pilates. The first time I ever got on a reformer I thought “oh cute, it moves back and fourth and this can’t really be THAT difficult, boy was I wrong! Days after a class with Sam I’m sore in allll the places I didn’t realize one could even be sore! You know, that hurt so good feeling from a great workout. Sam really knows what she’s doing, especially as a teacher, her instruction is seamless and direct, I know exactly what’s being asked of me as we move thru each class and I’m never left feeling like I didn’t put in enough work, as her teaching style is ingenuitive, showing me how to move my body in ways I’ve never thought of while working different muscles I’d never known I could. She knows exactly how to progress and regress each movement which I believe to be absolutely vital when teaching an all levels class. She’s even teaching with a devilish grin on her face the entire class because she knows you’re going to get more than what you pay for. I always look forward to a class with Sam, she’s smart, humble and eager to answer whatever questions I might have. Anyone who has the opportunity to work with Sam will definitely have a one of a kind experience that I’m sure will leave a lasting impression no matter what :)

Ellen-Marie E.

Nov 23, 2019

Sam is an excellent instructor. She has helped me recover from a total knee replacement. She is very knowledgeable and creative with her exercises. I love the ambiance of her classes. However, if you have the opportunity to take a private class with her they are exceptional. She is the person that first encouraged me to take classes for my knee, and I’m so happy that she did.

Caroline J.

Nov 13, 2019

As a fitness professional, Ive taken countless pilates classes from instructors all over the world. When I walked into San Bell’s pilates class, I knew I had found GOLD. This woman knows her stuff! She is a true expert and leads each session with intent. Her classes are well prepared and structured so that all levels can find the appropriate challenge. As someone who has dealt with difficult injuries, Im always hesitant to put my fitness in the hands of someone else. But Sam is so incredibly knowledgable and technical in how she cues movement, it's easy to trust her coaching. I thought Id be dealing with pain from my injuries indefinitely, but taking Sam’s class consistently has allowed me to heal and restore better movement patterns within my body. She will make you work hard on purpose = to help you build strength and longevity. I am forever grateful to Sam and her Pilates coaching. She’s healed my body and through that gift, brought healing to my life.

Zachary O.

Jul 23, 2020

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Hired on Thumbtack

I hired Sam for my wife and she is loving the one on one training. Definitely buying a 20 session training package. Thank you Sam!!

Private Pilates Instruction

Credentials

Background Check

Samantha Bell

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
You can pay per session or receive a discounted rate for purchasing multiple sessions upfront
What is your typical process for working with a new customer?
Before our sessions I will perform a postural analysis which allows me to program your sessions based on your personal needs
What education and/or training do you have that relates to your work?
500 hour comprehensive pilates teacher training Barre above certified 75,000 hours of teaching experience

Sam Bell Pilates

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