Balanced Being Yoga

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Introduction

Hi! My name is Sania and I am a yoga teacher, somatic movement facilitator, and holistic wellness coach. I guide people to have a deeper connection to their body so that they can regulate their nervous system, create space in their body and mind, and digest their emotions with easeful confidence. If you’ve been feeling frustrated with the way you cope with stress or difficult emotions, or if you’ve been out of touch with how you even feel, it’s great that you’re landing on my page. You see, I don’t just teach people yoga practices, I get really curious about what’s most present for you in each session, holding space for real-time somatic dialogue of what's happening moment by moment. I incorporate yoga postures, breathwork, meditation, and somatic movement in our sessions for a well-rounded experience. I love working with people 1-1 and witnessing their journey over time. I also love guiding sessions for bachelorette parties, events, and corporate wellness. I’m so excited to connect with you on your journey of empowerment through embodiment!

Overview

Hired 23 times

Background checked

4 years in business

Business hours

Sun7:00 am - 8:00 pmMon6:00 pm - 8:00 pm

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, Venmo, and Zelle.

Reviews

Customers rated this pro highly for work quality, responsiveness, and professionalism.

Exceptional 5.0

22 reviews

5

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Read reviews that mention:

Savannah B.

Mar 26, 2022

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Hired on Thumbtack

The best yoga experience I’ve had!! Our group really needed to stretch and rally and she gave us exactly what we needed. Great vibes and energy. Awesome sound meditation as well.

Details: 12 students • 23 - 30 years old • No yoga preference • Intermediate • Relaxation • My home, venue, etc.

Private Yoga Instruction

Stella S.

Jan 30, 2022

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Hired on Thumbtack

Details: Deepen awareness • Enhance stillness of mind • Reduce stress and anxiety • Transcendental • Mindfulness • Mantra • Guided or visualization • As recommended by professional • 41 - 50 years old • My home, venue, etc.

Balanced Being Yoga's reply

Meditation Instruction

Phil B.

Sep 29, 2021

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Hired on Thumbtack

What's great about Sania is that she asks a lot of initial questions to determine how to most effectively guide us through a meditative yoga session that is truly customized for us as a couple. The end result is that she delivers an amazing experience for the both of us. Honestly, this is one of the best investments you could make for yourself, your health and your well-being. We've had a lot of "guides" but Sania's initial approach and spontaneity throughout the session made a big difference in the overall experience. We look forward to more sessions with her on a weekly basis.

Details: 2 students • 31 - 40 years old • No yoga preference • Intermediate • Increased flexibility • My home, venue, etc.

Balanced Being Yoga's reply

It was such a pleasure to connect with you and your partner, Phil! I am so glad that you feel this is aligned. Thank YOU for prioritizing your health and well-being and showing up to your practice. You're doing your part in the betterment of the collective.

Private Yoga Instruction

Jacqueline E.

Sep 4, 2023

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Hired on Thumbtack

Details: 8 students • 23 - 30 years old • No yoga preference • Beginner • Relaxation • Meditation • My home, venue, etc.

Private Yoga Instruction

Alyssa H.

Aug 31, 2023

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Hired on Thumbtack

Details: 6 students • 23 - 30 years old • No yoga preference • Intermediate • Meditation • Relaxation • General fitness (e.g., weight loss, toning) • At the pro’s location • My home, venue, etc.

Private Yoga Instruction

Credentials

Background Check

Sania Zanjani

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Any lab tests or supplements would need to be purchased at an additional cost to the client.
What is your typical process for working with a new customer?
I will set up a time to have a conversation with you about your goals and visions and we will go from there!
What education and/or training do you have that relates to your work?
In addition to being certified in integrative health coaching and yoga, I also hold a BA in psychology.

Balanced Being Yoga

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