Introduction: I am a friendly, certified yoga instructor who is passionate about teaching people how wonderful their bodies are designed to feel!
With focus on breath and alignment, I am able to teach both beginning and advanced students how to effectively use their body as a tool to improve their quality of life as a whole. I offer the following types of classes and can customize each class to fit my clients' specific needs such as:
* Private Yoga
* Group Yoga
* Chair Yoga
* SUP (Stand-Up Paddle Board) Yoga
* Yoga Recovery
I guarantee after one class, you will feel a difference in mind and body. I look forward to meeting you.