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Introduction: Yoga doesn't have to be intimidating. I teach foundational vinyasa-style yoga with yin elements added in for relaxation. Additionally, I am happy to work with you to create a program to address specific physical and/or emotional issues.
I also specialize in yoga specific to athletes and can help you find the mobility and flexibility to reach your athletic aspirations!
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Marc S.
Dec 6, 2015
Excellent, professional, knowledgeable. I learned so much about what I can do to counteract the effects of sitting in my desk all day- so much good information and fun classes! Thank you Margaret!