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Private yoga lessons, yoga in the park, public yoga classes in various yoga studios, private event yoga, corporate yoga
Lisa Morford Yoga
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Goals
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Introduction: I'm Lisa, a 200-hour registered yoga teacher. Located in the San Diego area, I offer yoga from my heart. I am influenced by the teachings of various spiritual traditions, believing everything to sprout from the same source of unbounded love. In my classes, I create a a playful space that encourages students to explore the full range of their existence, from the physical to the spiritual. My honest approach inspires students to listen to their own internal guide, and experience the liberating joy of expressing their truth.
I am a teacher of vinyasa flow yoga. My classes range from healing and therapeutic to challenging and invigorating. I create intelligent sequences of yoga postures in order to cultivate desired effects in the body, mind, and spirit.
After our initial consultation, I will craft classes specifically designed to meet your needs. The result is a yoga program that is tailor made for you. I firmly believe that everyone can benefit from the healing and transformational effects of yoga, regardless of external factors. It is my goal to provide you with support, encouragement, inspiration, and motivation.
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Reviews
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Sara M.
Sep 3, 2012
Lisa Morford Yoga is Amazing! I always look forward to my yoga sessions with Lisa, she has a great balance of strength and calmness. Her lightheartedness and encouraging attitude put me at ease the minute I place my feet onto the mat. I feel amazing, balanced and refreshed after each of her yoga sessions.