FAQs
- What is your typical process for working with a new customer?
Once we review your goals, physical abilities, limitations, and any other concerns you may have (or maybe you're just nervous and unsure what to expect in a yoga session) I'm here for YOU. I will tailor each session to your needs and yoga experience.
- What education and/or training do you have that relates to your work?
* I have a BS in Exercise Science with an Emphasis in Fitness and Wellness Management * RYT 200 (Registered Yoga Training) * AFAA Group Fitness Certification * Livestrong Trainer * Les Mills Bodypump Certification * TRX Certification
- How did you get started doing this type of work?
I stumbled upon my first Yoga session during my college years and soon realized that you don't have to be super bendy and flexible to start yoga! This was the beginning of my yoga journey, that eventually led to my desire to teach the benefits of yoga to others.