Mind, Body, Nutrition Lifestyle Fitness
Mind, Body, Nutrition Lifestyle Fitness

Mind, Body, Nutrition Lifestyle Fitness

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Introduction: I am a Personal Trainer with over 8 years of experience and with extensive knowledge in rehabilitation, weight loss, corrective exercise, functional fitness, men, women, youth and seniors. I specialize in body transformation and lifestyle change. I have helped dozens of local men and women drop over 200lbs total. I can help you too. I have a B.S. degree in Clinical Nutrition from UC Davis, and I am a Licensed Sports Nutritionist from NASN. I develop individualized meal plans along with supplement recommendation for your goal. Healthy is for life! I am a personal chef, who can help reinvent your kitchen for tasty, healthy food. Pricing for personal training and nutrition are sold seperately.
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2 reviews

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pro avatar
Maria K.
Jan 21, 2013
Erin has been my trainer & nutritionist for about 2 1/2 years. Since ive been working with her, I have seen so much progress with my body, eating habits and workout habits. She's tought me how to incorporate weight training, excersise & diet into my lifestyle and it has really kept my body where I want it. I continue to see progress every day! I love that she challenges me with training. She encourages me and reminds me that pushing through the challenge, will come results! She always makes sure that your form is correct & that you are always engaging your muscles as you are training, so that you can get the MOST out of your workouts! And I love that! She takes training & nutrition seriously! Erin is one of the BEST trainers I have worked with! She is very professional & dedicated. I LOVE LOVE LOVE ERIN!!
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Kimberly D.
Feb 13, 2013
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Hired on Thumbtack

Hired on Thumbtack

Beware of this person, she stole my money!!! I first met her in September 2012 through thumbtack. I originally paid for 5 personal training sessions and a meal plan. The first 5 sessions were fine. In October 2012 she gave me an invoice for an upfront payment for the next 5 sessions. I gave her a check for $425 in October which she cashed in November. In November she told me she was moving out of town. Despite multiple requests for her to refund the money she took, she has not refunded my money or contacted me at all and it is now February 2013. She is a thief and should be avoided at all costs!

FAQs

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    Make sure you know what your true goals are. Be honest and open. Find out if trainer has insurance and how long they have been training clients.