It’s free with no obligation to hire
Hired 12 times
8 years in business
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I used Christina for weekly personal training for about a year. Christina was able to craft a unique training regimen for me based on my specific goals. I learned a lot of new techniques from her that I still am able to use on my own today. Christina's sessions were intense and definitely felt like I got stronger and more fit as a result of working with her. Christina also has a great engaging personality and that made our sessions enjoyable even with the intensity of the workout.Sep 29, 2016
My experience with Christina has been great!. We have a training plan that fits my workout needs which she slowly updates so I can push myself. She is also very professional and nice. I recommend her! :)Oct 19, 2018Verified
Christina is helping me achieve my personal fitness goals. She has a warm and attentive style and is great to work with!May 5, 2017Verified
Private Fitness Coaching (for couples)
Christina's trainings are very tailored and effective and we're already seeing some visible progress. Thank you!Feb 4, 2017Verified
Christina has a great personality. She is very encouraging. She is attentive to each individual's form but in a non-judgmental way. She is very patient about helping me correct my form. I have worked out with many trainers. She is my favorite one!! The exercises are also fun even though they are hard!Jan 9, 2017
License Type: Personal Trainer (NASM Certified) (CA)
- What is your typical process for working with a new customer?We first speak via phone or meet in person (even better) where a potential client and I get to meet each other. We discuss his/her fitness goals and clarify the plan of action to arrive to these goals. Then we schedule a first session (regular length) which is comprised of getting aquainted with the fitness space where we will be training, a fitness assessment and the first short workout. After this we schedule the first personal training session.
- What education and/or training do you have that relates to your work?I always educate myself, research, attend conventions, and such because I really enjoy learning! Right now I am taking a great college nutrition class. I just attended a fitness conference that I go to every year! I got certified to teach kettlebell traing there as well as behavioral/lifestyle modification coaching. I took many great classes on nutrition, functional movement, medicine ball training, and weight loss. I plan on getting TRX certified in the beginning of May. I currently am also a personal trainer at a great company here in SF.
- How did you get started doing this type of work?It started with my own background in dance and fitness. I helped a few of my family members and friends to get in better shape and it made me feel good to see them achieve their fitness goals. There I knew that I was doing what I really enjoy! :)