FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Personal Training Rates: $113 to $143 per session depending on package purchased. Partner Training Rates: $163 - $193 per session depending on package purchased. Nutritionist & Dietitian Rates: $250+. Variable pricing for extended plans. Please inquire or see our website for more info.
- What is your typical process for working with a new customer?
For new clients interested in personal training it's very important we can accurately deduce any injuries, limitations, goals, nutrition, etc. This is why we offer a two-part intro offer of two sessions. The first session let's us talk through your goals, injuries, nutrition or anything else. This also give us a chance to do several movements to help determine some common imbalances that some people have. However, we can only find out so much about your body from doing simple movement tests, which is part of the reason why we do a second session. The second session will be a real workout that not only gives you a chance to experience the facility and training style, but also give us a chance to get a second opinion and see how you move. You might have a strong left oblique than right oblique, which we'll never know about unless we see you move. For us, the goal of these two sessions is to get you to the best starting place possible so we can make sure you're balanced and ready to build off a solid foundation. Included in all of this is a 30 minute meeting with our Dietitian, which we will schedule prior to meeting.
- What education and/or training do you have that relates to your work?
National Academy of Sports Medicine - Certified Personal Trainer (CPT) National Academy of Sports Medicine - Performance Exercise Specialist (PES) National Academy of Sports Medicine - Corrective Exercise Specialist (CES) International Sports Science Association - Certified Fitness Trainer (CFT) Certified X-Ray technician & Bone Densitometrist (DEXA) American Swim Coaches Association - Swim Coach, Level II American Red Cross - CPR/AED/O2 Instructor American Red Cross - Lifeguard Instructor (LGI) Arizona State University - Bachelor of Arts (U.S. History)