Fog City Fitness
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Introduction
Hi! You can call me Omar. My favorite line from a client, "I hate you! See you next week." Working out should not be complicated and reaching your fitness goals should not be, either. All it takes is the desire to work hard, consistency and great technique. I love what I do and it speaks through my training. My job is to keep you accountable and to provide you with all the knowledge you need to know on how to perform exercises and why you're doing it. If this is what you are looking for, lets get started!
Overview
Hired 3 times
Serves San Francisco, CA
Background checked
1 employee
5 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Cash, PayPal, Square cash app, Venmo, and Zelle.
Projects and media
4 photos
Projects and media
4 photos
Specialties
Fitness goals
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Event to prep for
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Medical concerns
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Reviews
Customers rated this pro highly for professionalism, work quality, and value.
Exceptional 5.0
16 reviews
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Read reviews that mention:
Rinad A.
Sep 25, 2024
I've worked with several personal trainers in the past (four, to be exact), but I've been training with Omar since 2021, and he’s by far the best. His knowledge is extensive, whether it’s about nutrition, calories, or workouts—you can ask him anything. What sets him apart is his ability to meet you halfway and really tailor the training to your goals. I had a shoulder injury before starting with him, and his rehab support was incredible. We dedicated 15 minutes of each session to rehabilitating my shoulder, and now I’m stronger and leaner than ever, reducing my body fat from 34% to 21%. As a 5'3" woman, I feel like Omar's sessions not only pushed me to excel but were also enjoyable and manageable. I absolutely love training with him and highly recommend it!
He’s also extremely professional, respects boundaries, and takes feedback seriously without getting defensive.
Honestly, 10/10!
Geary D.
Sep 5, 2024
Omar is an incredible trainer with a passion for fitness! He helped me reach my fitness goals - grow mass, perfect my form, stay consistent. He tracks every workout and comes up with a plan before each session. His attention to detail is top notch, which also transfers to his super clean workout space. You can tell his gym is his baby - he's always finding ways to upgrade equipment in order to fine-tune movements, increases weights (1/2 pound increments?!), and add to the hundreds of exercises. On top of that, he's a great guy with wide music taste, a wealth of sports knowledge, and zero judgement. You won't find a better trainer!
Nichole S.
Feb 10, 2023
Not sure where to start. Doing several months of Personal training with Omar I learned so much more than I truly thought I was gonna get from it. I was able to truly learn what muscles I should be feeling for each work out I was doing. Before I just did the work outs not truly understanding which muscles should be activated. I was able to learn correct posture in each work out and realized my posture had been wrong pretty much all the years I worked out. Changing up my posture activated those correct muscles I should have been using. He personalized each work out. Kelp a tedious notebook of each work out that he utilized for my next work out. Each work out even when I hated life he was able to push me. He kelp me challenged and I looked forward to each work out. Perks is everything is in his home so it’s truly a 1:1 workout and has a parking spot open to use so I never had to find parking.
Robert R.
Nov 27, 2022
Omar is dedicated, knowledgeable, and thoughtful.
He is the best trainer (or teacher) I've ever had.
In 7 months:
- I've lost over 50lbs
- Gone from trouble with stairs to doing squats and deadlifts.
- Doing Turkish get-ups when before I had trouble reaching down for the remote under the sofa.
You want Omar in your corner!
One note. Be prepared to work out hard. He will always be pushing you to your limit.
Brian S.
Jan 1, 2024
It took me 40 years to finally adopt a healthy lifestyle, and I have Omar to thank for that. Among the 10+ coaches I've worked with, Omar stands out as clearly the best.
He's the right teacher for you if:
* You want results. The pictures below are after 6 months of work together. I hadn't worked out *at all* for 5 years prior.
* You want to understand "the why" of fitness plans or specific exercises.
* You want a strong foundation for your fitness future, rooted in technique and understanding.
* You want to enjoy the ride. I used to hate working out. Now my sessions with Omar are the highlight of my week.
Feel free to DM me if you want to hear more about working with Omar.
Credentials
Background Check
Ernesto Galindo