For what you are looking for personal trainer?
What is your goal?
Hi! I am Katya. I have University Degree of Physical education.
6+ years of expirience. I am here to help you.
I’m passionate about helping people. my clients learn skills to defend themselves all while helping them effortlessly lose weight and tone up muscle.
- Identifying features of the body (problems with the musculoskeletal system, imbalance, cardiovascular system, pressure, etc.)
- Drawing up losing fat mass, a training plan for gaining mass with nutritional recommendations ( as nutrition its about 80% of the results)
- Drawing up a rehabilitation program & Personal coaching during physical rehabilitation / recovery health
- Set up the correct technique in training equipment
We will working on your quality and safety.
I reaching out to accessible to answer questions, giving you the motivational, nutritional, and directional support you need. I wants you to ignite your passion for life again. Get ready to transform your entire life, forever.
Overview
Hired 1 time
Background checked
1 employee
7 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Apple Pay, Cash, Credit card, and Zelle.
Services offered
Event to prep for
Athletic event or competition
Vacation
Wedding
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
Younger than 18
18 - 22 years old
23 - 30 years old
31 - 40 years old
Projects and media
Projects and media
Reviews
Customers rated this pro highly for work quality, responsiveness, and professionalism.
Exceptional 5.0
6 reviews
5
100%
4
0%
3
0%
2
0%
1
0%
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Read reviews that mention:
Laura Jane Y.
Nov 24, 2024
Katya is a fabulous trainer. She is always upbeat and positive and above all honest. She considers what her client wants with what she knows her client needs and balances those into a program that works and brings success. I started with her a couple years about and have lost weight but more importantly I have gained strength and balance. I fully recommend Katya!
Charlotte C.
Apr 27, 2022
Katya is great! I have been training with her for almost two months now, and I definitely see a positive change with my body. She did a body and posture assessment at the first class and let me know what I should focus on and how I can do that. In the following sessions, we did a series of weight trainings, such as dead lifts, squats, hip thrust, etc to build up more muscles and strength my core. I am very glad to see that my body fat has been declining and I have been stronger ever since!
Katie N.
May 5, 2022
I really enjoy working with Katya. I feel that the training sessions are very uniquely made for my body type and for my goals. The workouts were always at just the right level, hard but doable and left me feeling just the right amount of soreness afterwards. She’s very knowledgeable about the body/muscles and she has helped educate me throughout my workouts. She has a lot of positive energy and a bubbly personality making her fun to be around.
Susan S.
Apr 26, 2022
Katya has been my personaltrainer for over six months. We typically have several sessions per week. Katya always comes prepared with a challenging but appropriate workout program. She is very knowledgeable and designs the perfect workout for my specific needs. She is always punctual and professional. I highly recommend her and will continue to look forward to our workout sessions.
Susan
Bobbie B.
Sep 15, 2022
Katya is a GEM! I give her 5 stars in all categories and highly recommend her!
Credentials
Background Check
Katya Syritsyna
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
80 dollars per hour. BUT with packs its less
What is your typical process for working with a new customer?
Our first session will be free.
We will discuss questions
1. Health questioner
2. History
3. Goals
What education and/or training do you have that relates to your work?
- Russian State University of Physical Education
bachelor degree,
- NASM CPT.
- Best Practices for Bodybuilding, Physique, and Body CompositionBest Practices for Bodybuilding, Physique, and Body Composition
National Academy of Sports Medicine (NASM)
- Do You Have the "IT" Factor? Why Emotional Intelligence is the Secret Sauce to Your SusccesDo You Have the "IT" Factor? Why Emotional Intelligence is the Secret Sauce to Your Suscces
National Academy of Sports Medicine (NASM)
- The Squat Movement: An Evidence-Based ReviewThe Squat Movement: An Evidence-Based Review
National Academy of Sports Medicine (NASM)
