About this pro
6 years in business
12 hires on Thumbtack
Preparing for an event?
Injuries or medical conditions
Christina is awesome! Been working out with her for several months now, and have seen a great improvement in my strength and muscle tone.Oct 23, 2018Verified
My experience with Christina has been great!. We have a training plan that fits my workout needs which she slowly updates so I can push myself. She is also very professional and nice. I recommend her! :)Oct 19, 2018Verified
Christina is helping me achieve my personal fitness goals. She has a warm and attentive style and is great to work with!May 5, 2017Verified
I've had a great experience with Christina and I continue to see her weekly. The workouts are fun and challenging.Jan 19, 2017Verified
Excellent experience - highly recommended!May 8, 2017Verified
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- What is your typical process for working with a new customer?We first speak via phone or meet in person (even better) where a potential client and I get to meet each other. We discuss his/her fitness goals and clarify the plan of action to arrive to these goals. Then we schedule a first session (regular length) which is comprised of getting aquainted with the fitness space where we will be training, a fitness assessment and the first short workout. After this we schedule the first personal training session.
- What education and/or training do you have that relates to your work?I always educate myself, research, attend conventions, and such because I really enjoy learning! Right now I am taking a great college nutrition class. I just attended a fitness conference that I go to every year! I got certified to teach kettlebell traing there as well as behavioral/lifestyle modification coaching. I took many great classes on nutrition, functional movement, medicine ball training, and weight loss. I plan on getting TRX certified in the beginning of May. I currently am also a personal trainer at a great company here in SF.
- How did you get started doing this type of work?It started with my own background in dance and fitness. I helped a few of my family members and friends to get in better shape and it made me feel good to see them achieve their fitness goals. There I knew that I was doing what I really enjoy! :)
|Monday||7:00 a.m. to 9:00 p.m.|
|Tuesday||7:00 a.m. to 9:00 p.m.|
|Wednesday||7:00 a.m. to 9:00 p.m.|
|Thursday||7:00 a.m. to 9:00 p.m.|
|Friday||7:00 a.m. to 9:00 p.m.|
|Saturday||7:00 a.m. to 9:00 p.m.|