LongFin Swim & Yoga

Having coached and been in many swim teams as well as taught for almost 10 years, I inspire my work from my athletic background of decades of competing and being surrounded by Olympic and world class athletes. I adapt traditional rules of swimming with my own eurekas and ahaha moments I had in my 40 years of swimming and share with the student. I seek to unveil in each student the hidden teacher within so that the student does not blindly and robotically follow instructions but find the instructions that best fit them. By having them experience and experiment various scenarios or drills on their own, they truly find the connection with their anatomy, body mechanics, the water and their why ( swimming happily facilitates learning). Only then the student will truthfully anchor the techniques via muscle memory and make swim movements a new and desirable reflex. This Swim 3.0 version: the foundations of the sport while remaining fun and challenging! I do that by using games, along with land exercises like yoga for flexibility and pilates for core and cross breeding swim drills from water polo for conditioning and underwater hockey for lung capacity improvement. Introductory price for new students: 3 classes for 140$. Expires in 1 week. Early Bird special!! 20% of any package before 8 am. Weekdays. 4 PACKAGES OPTIONS: 1) Infants & kids: 650$ for 10 sessions of 30mins. expires in 3 months. 2)Casual Splasher :1100$ 10 sessions-never expires. 3)Hustler Hammer Shark: 950$ 10 sessions- expires in 3 months. 4)Power Piranha: 850$ 10 sessions- expires in 1 month. Sessions are 1 hour. Some POOL OPTIONS: Please note: I do most of my business in private pools. Public Pools and Gyms are often crowed and not allow outside instruction. Nonetheless there are the pools I found over the years that are more lenient and can be less crowded. The lesson conditions may not be ideals. 1)Oakland Sports Center 2)Private Rentals on Swimply 3)Hotel pools Drop ins in public pools are about 10$. private rental can vary from 20$ to 100$. Haven’t found what suits you….?! Want to discuss payment other payment options? There s always the ocean….or the park next to my house or your house! Yes you can swim in the park 😂😂 It’s called dry swim, just like you can learn to ski without mountains and snow, yes! Ask me how 🚀 CANCELATION POLICY: Sessions not canceled in 24 hours will be charged.