YAMPS: Yoga And Meditation, Plain & Simple
YAMPS: Yoga And Meditation, Plain & Simple

YAMPS: Yoga And Meditation, Plain & Simple

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Introduction: Easy to learn, effective, evidence-based, with no foreign language terminology, and no articles of religious faith, mystical chanting, or magical thinking. Warm, personal, detailed, supportive, custom-for-you, 1-on-1 instruction, to reduce pain and stress, and to increase flexibility, balance, strength, calm, creativity, and insight.

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1 employee

2 years in business

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This pro accepts payments via Check and PayPal.


Customers rated this pro highly for responsiveness, work quality, and punctuality.


2 reviews


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Judy E.
Nov 29, 2022
I started working with Bennett with the hope of alleviating some aches and pains. Was impressed with how quickly he was able to determine the source of my pain, and then develop exercises to perfectly target my specific problem. Bennett’s personalized and insightful approach proved to be highly effective. Pain gone in a couple of weeks, and I continue to practice his suggestions for ongoing strength and mobility. Bennett is also a warm, gentle soul, and that goes a long way when facing new ways to conquer pain and discomfort.
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Jonathan B.
Nov 29, 2022
I've taken other yoga and meditation classes, but have gotten so much more out of my experience with YAMPS. Bennett knows multiple poses for each muscle group, so I'm always sure he'll find something that works for me. Also, he continues to do research, and to advance our activities accordingly. As an actor, I am on my feet constantly, so being free of aches and pains is important for my work life. Additionally, I can't believe how quickly I learned to meditate with Bennett's instruction.
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Bennett Barouch

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