Nutritional Behavioral Therapy

Offers remote services

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Offers remote services

Discounts available

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Introduction: NBT is a meal prep service who was inspired by my research on mental health and the overall power to transform ones life through healthy nutrition. Every meal is made with love, clean ingredients, organic, and lean meat. I started NBT as an alternative option for those wanting to make lifestyle changes instead of fully relying on medication. I enjoy making healthy food enjoyable for others! Some of my top cuisines are: middle eastern (Mediterranean), Italian, and American.

Overview

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1 employee

3 years in business

Payment methods

This pro accepts payments via Apple Pay and Venmo.

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Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

6 reviews

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Ariana K.

Jan 20, 2023

Great for people who want to eat healthy without the prep time. With a delivery option and dishes that go in the microwave you can’t find a more convenient option for locally prepared nutritious food.

Mitchel H.

Jan 12, 2023

Nutritional Behavioral Therapy is such a great product. Not only is it such a great concept to support a healthy lifestyle and overall well-being but it is also very delicious!

Kevin R.

Jan 12, 2023

I am a huge fan of Nutritional Behavioral Therapy! The food is delicious, and the pricing is really affordable. I especially like the flavor profile, and the variety of herbs and spices - it really keeps my meals satisfying and enjoyable. I also appreciate the attention to nutrition in these meals - I work hard to eat healthfully and it's not always easy to have tasty and nutritious at the same time. I highly recommend giving NBT a try!

Princess F.

Jan 12, 2023

Nutritional Behavioral Therapy catered at my event to empower women in business. There were about 100 people and they were all left with full bellies and smiles, with the both good AND good-for-you food NBT brought! I distinctly remember the quality of service and amazing bedside manner Rue and her representatives came with, and how far they traveled to make my event a huge success! Forever grateful!

Liku N.

Jan 11, 2023

I had an insightful experience, never knew healthy food could taste so great! My favorite part is that it makes the process of eating healthy so much easier. I was able to get meals with a great balance of healthy macros which helps my weight training journey. I would definitely recommend for anyone looking for a program that makes the process of eating healthy achievable and most importantly sustainable. Thanks NBT!

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Reem Farhat

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
15-40$ a meal for meal prep. Special event pricing 50-125$
What is your typical process for working with a new customer?
Let me know your dietary needs, restrictions, and preferences. If you have a body goal and weight goal. If you are in the gym and have fitness goals let me know and we can work to make sure your meals are catered to help you reach all your goals.
How did you get started doing this type of work?
I studied psychology and mental health in relationship to trauma. As I was nearing the end of my degree I was amazed at the findings on the correlation between nutrition and exercise as a legitimate treatment and solution to mental health disorders. I had spent my time comparing both pharmaceutical approaches and these approaches and both the benefits and the consequences are substantial.

Nutritional Behavioral Therapy

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