Introduction: Wellness & fitness have been my true passions for over 20 yrs now. It's my goal to inspire, motivate, & educate my clients to reach their goals. I specialize in supporting women, particularly mothers, through services like personal training, yoga, Pilates, fitness classes, and wellness coaching. If you like variety, fun, & are open to explore your greatest potential physically & mentally, let's chat to see if we are a match.
Customers rated this pro highly for value, work quality, and professionalism.
Christy has been a fantastic teacher to work with over the last couple of years. I had issues with my lower back and pelvic area after I had my kids and nothing had worked for me until I started to work regularly with her on strength training. I highly recommend Christy Li as a personal trainer, very personable and friendly to work with.