FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Pricing for Personal Training: (home studio or online) 1/2 hr Individual $55 1 hr Sessions: Individual: $95 Buddy: $55 each All sessions Includes weekly goal settings and accountability check-ins *Extra fee for driving to your location Functional Medicine Coaching + Personal Training Packages: located on Christy's website: christyliwellness.com/wellness-coaching
- What is your typical process for working with a new customer?
Free 20 min consultation call Set up a time & location for training Email paperwork for liability & wellness questionnaire Receive filled out paperwork & payment before 1st session Begin 1st session: evaluate starting point & set goals
- What education and/or training do you have that relates to your work?
Functional Medicine Certified Health Coach through Functional Medicine Coaching Academy Program (FMCA) (1 year intensive program) Bachelor’s degree in Exercise Science Master’s degree in Fitness Management American Council on Exercise (ACE) (hit link to find me) Personal Training certified since 1999 Joy of Yoga 500 hour certified under the Yoga Alliance trained at Breath Together Pilates Mat Certification with over 200 hours of Practical Training Aerobic and Fitness Association of America (AFFA) certified since 2006 SCW Certification for Moms In Motion Pre/Post Natal Specialty Whole Birth® Yoga Teacher Certification CPR/AED certified