Introduction: Whether if it is work-related, home-related, or personal issues, I will always be there for support. That is the gift I give to people. A helping hand and being a listener. I graduated from San Jose State University and earned my bachelor's in Kinesiology. I have strong anatomy and physiology background on how to assist, treat, care, and improve human movements, muscle development, and psychology dilemmas everyday people deal with. With over seven years of personal training experience, I'm confident I can help you to reach your fitness goals.
I participate in fun activities such as 5ks, 10ks, half marathons, physique competitions and even obstacle courses to fuel my active lifestyle. I believe living a healthy lifestyle can be fun if you put yourself in the right mindset and removal all negativity. If you can do that, the sky is the limit on what we can truly accomplish.