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I was in town to start a satellite office for my business and living in the Desert for 6 months. Working out in the apartment complex gym one evening I was doing planks when Flavia approached me and asked if she could show me something with my technique I immediately complied instantly improving the exercise! I was hooked and trained with Flavia for the next 4 months getting ready for a Mud Run that did work out for me. At the end of my training I felt if I could run not only a Mud Run but an all out Spartan Run! She even taught me how to swim properly! She knows what it takes to reach your fitness goals!
Exactly what you need and then some in a very supportive, chill environment. I have been working with Conrad Sherby. I started occasionally with him 3 years ago at the big, shiny gym (that I still appreciate). If you continue to take Conrad's suggestions on a regular basis, you can make real progress, injury free, in multiple physical and mental facets. The guy is extremely mature, educated, worldly and is helpful on many levels. Most importantly, he LISTENS to what you want to achieve. He seems to like clients who have had injuries, or difficult biologies, and to work with them to make them more successful than they thought they could be. I have never felt judged by him if I don't do what I agreed to. I just know I will not reach my goals in the anticipated time if I don't deliver. My main problem is to make myself work as hard when I am on my own as paying a trainer for more than a couple of times a week is not realistic. Some advantages of Conrad are that he has a strong background in nutrition not just in exercise physiology and he can help with swimming off-site if you make arrangements. At the facility, I recognize a lot of the trainers as the better ones from other local facilities. My observation is there are all levels of clients from teenagers working out their excess testosterone to much older people looking to maintain their health. The environment is very relaxed and respectful. Plenty of equipment but of the weights, cables, balls, kettle bell variety. It doesn't have lots of single muscle LifeFitness or Nautilus equipment as that is not their approach. Functional, multi-muscle exercises is the philosophy. You don't pay a facility fee; you pay what you work out with your trainer. The facility is covered. It is extremely clean. There are bathrooms that double as a changing area but there is no shower. It is not a spa type gym. It's a training/workout place that smells nice and is clean and well equipped. I like my time there and have lots of respect for Conrad and am impressed by the other trainers I see working with their clients.
Scott has been training me at the YMCA for my first triathlon. Since it is my first one and I don't know anything, he has been super helpful. He is very knowledgable about body mechanics and form on the bike, running, swimming and strength training, which is helpful in improving your performance and in preventing injuries. Scott is also has a deep understanding of nutrition and how that helps your training. He is also very friendly and helpful with any questions.
Anna was my son's swim coach in Menlo swim and sport. My son had taken swim lessons elsewhere in the past. We were not too happy with them. Our first coach in Menlo swim wasnt too impressive either. But, Lindsey, the manager there recommended Anna to us stating that Anna is a very patient and skilled coach. She was indeed right. My son learnt a lot from her in a very short period of time and he improved vastly. I'd highly recommend her if you are looking for someone to coach your child.
Alyssa is a great swim teacher. In one summer, she transformed my four year old son from someone who was afraid to even enter the water to someone who loves cannon balling into the swimming pool. She focuses on safety skills and makes the class fun for the kids. Highly recommend!
I have been taking adult swim lessons for the past few months and have been very pleased with Maggie as my instructor. She customized the learning to focus on not only swimming efficiency, but also techniques that are critical for when I am in the ocean body boarding. Maggie very good at explaining the how and why and provides good practice tips. The prices are very fair and the ambiance makes you feel like you at ease. It never feels like you are rushed and they also allow practice when there are no lessons.
Coach Brett was fun, patient, and encouraging! He explained all the moves clearly, helped me understand what to correct each time, and was very supportive when I hit well. He is a former pro, and clearly loves the game. He was also great about working through logistics and scheduling to set this up. I'm looking forward to more lessons with him!
Excellent swim instruction for my 5.5 year old. Very technique oriented yet in a fun and friendly way. She won't learn any bad habits and is learning the strokes in the proper manner. My daughter can not wait to go back for swim lessons every week!
I've been swimming with Fana for over five years now and she's awesome! This isn't your standard drill and kill group. She works on stroke technique to help avoid injury and mixes up the strokes to keep the workouts interesting. As a result, my swim times are faster and I haven't missed workouts due to sore shoulders etc.
The Swimming Swan consists of highly experienced Swim Instructors, Certified Lifeguards and USA Certified Swim Coaches. Our staff are passionate professionals that have backgrounds in swimming and teaching with a combined average of 7.8 years. Prices depend on the number of swimmers in the group - the more swimmers, the more of a decrease in cost. (Please see website) We travel to any backyard pool or community pool to give our communities an alternative Aquatics approach that is flexible and convenient for the busy family. We also provide private pool party Lifeguard services to keep your guests safe and under the watchful eye of a professional.
Bari (Barry) was patient, kind, and experienced. His focus on safety was great. Bari was really detailed in teaching me, breathing techniques and new swimming strokes. He also taught my daughters, to be a confident and safe swimmers too! I highly recommend him for for all ages. For people how really want to learn how to swim this is you're guy!
She is very nice and very competent
I can provide swim lessons to all ages, from beginner to competitive stroke technique. You provide the location; I'll provide the instruction.
I stimulate, motivate and encourage students' well-being by engaging the mind and body through the art of swimming.
We utilize a method that gives results! The Neuma Swim School is a traveling swim lesson service that offers lessons at the location of your convenience, from San Mateo to Palo Alto. We also have a location in the San Mateo and Belmont area for your convenience. Our philosophy was developed by an instructor with over a decade of experience in teaching everything, from swim lessons to water fitness, coaching competitive swim teams and cross training teams, and working with all ages from 6 months to 85 years old. Whether brand new to swimming or a seasoned swimmer looking to improve your stroke, we are committed to helping you achieve your goals. Explore our school, and discover the Neuma Swim School difference!
I am currently going to school to become an elementary school teacher.I have more than 6 years of experience with 6 month old children and up. I would welcome the opportunity to further discuss my skills, feel free to contact me with any questions.
I can teach all ages and can handle private/semi-private and group! I emphasize heavily on techniques and constructing correct streamline postures, from beginner to competitive levels. I was in youth competitive swimming team in early age. I'm an ASCA swim coach member and USA swimming coach member. I strongly believe everybody can learn how to swim, and it's never too late to learn! I will provide high-quality professional service!
I became a swimming trainer because it's my passion. I started swimming when I was just 10 years old, and I love yoga too.
Forty years teaching experience. Many, many happy customers.
I am an experienced swimmer and personal trainer. I have a positive, goal-based personalized training program design. I am a NASM certified personal trainer and also am CPR/AED certified. Results are guaranteed. I have years of experience teaching swimming to all age groups.
I am a professional swimming instructor, with over 25 years of experience in the sport of swimming. I work with people of all ages.