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Tranquility counselors near San Jose, CA

Top pros for your project

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

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Avatar for Morly Shapira Health Coaching
Avatar for Morly Shapira Health Coaching
Morly Shapira Health Coaching
Morly Shapira Health Coaching

5.0

(3)

5.0

(3)

  • Serves San Jose, CA
  • Serves San Jose, CA
David G. says, "Morly is a gifted health coach. When my father was diagnosed with Alzheimer's disease, he moved in with me, and I became his caregiver. Morly provided me with practical advice on how to manage his condition. Working with her made a significant difference for my dad—he became more independent, less confused, in a better mood, and able to take better care of himself. I highly recommend Morly to people with cognitive decline and to their caregivers."See more
David G. says, "Morly is a gifted health coach. When my father was diagnosed with Alzheimer's disease, he moved in with me, and I became his caregiver. Morly provided me with practical advice on how to manage his condition. Working with her made a significant difference for my dad—he became more independent, less confused, in a better mood, and able to take better care of himself. I highly recommend Morly to people with cognitive decline and to their caregivers."
Avatar for Mind Pump Personal Training
Avatar for Mind Pump Personal Training
Mind Pump Personal Training
Mind Pump Personal Training

Exceptional 5.0

(40)

Exceptional 5.0

(40)

  • Serves San Jose, CA
  • Serves San Jose, CA
Amelia Abbott says, "Being part of the concierge coaching with Mind Pump has been absolutely life-changing. The trainers hold me to account, while also adapting to my needs in the moment too. For example, I had kids down with RSV meaning I couldn't train for a week, so Will adapted my training calendar to help me stay on track. I also know I won't be judged by anyone for missing a week to take care of my family. It helps not to have additional guilt put on you! The nutrition advice has been really helpful as well.Also, the guys on the podcast give such helpful advice too. In combination with the more tailored approach from the trainers, Mind Pump has allowed me to lose almost 10kg and gain strength in the gym in 3 months."See more
Amelia Abbott says, "Being part of the concierge coaching with Mind Pump has been absolutely life-changing. The trainers hold me to account, while also adapting to my needs in the moment too. For example, I had kids down with RSV meaning I couldn't train for a week, so Will adapted my training calendar to help me stay on track. I also know I won't be judged by anyone for missing a week to take care of my family. It helps not to have additional guilt put on you! The nutrition advice has been really helpful as well.Also, the guys on the podcast give such helpful advice too. In combination with the more tailored approach from the trainers, Mind Pump has allowed me to lose almost 10kg and gain strength in the gym in 3 months."
Avatar for Sarah Zae Fitness
Avatar for Sarah Zae Fitness
Sarah Zae Fitness
Sarah Zae Fitness

Exceptional 5.0

(7)

Exceptional 5.0

(7)

  • 3 hires on Thumbtack
  • Serves San Jose, CA
  • 3 hires on Thumbtack
  • Serves San Jose, CA
Nichole L. says, "Sarah is an awesome trainer! I started going to Sarah with the aim of getting stronger, feeling better about my body, keeping my mind sharp, healing my injuries, losing some weight, and staving off old age for as long as possible. None of those are easy asks. I’ve been meeting with Sarah twice a week for the past year. She’s given me all of what I asked for and more! She’s also incredibly knowledgeable about the human body. She’s cautious with my injuries. Sarah really knows her stuff! I would not do any of this without her guidance. She’s also incredibly kind, reliable, funny, thoughtful, and compassionate. She’s been available outside of the gym to answer my questions and provide suggestions by phone and email. I’m so grateful to have her as a part of my regular routine. I highly recommend her."See more
Nichole L. says, "Sarah is an awesome trainer! I started going to Sarah with the aim of getting stronger, feeling better about my body, keeping my mind sharp, healing my injuries, losing some weight, and staving off old age for as long as possible. None of those are easy asks. I’ve been meeting with Sarah twice a week for the past year. She’s given me all of what I asked for and more! She’s also incredibly knowledgeable about the human body. She’s cautious with my injuries. Sarah really knows her stuff! I would not do any of this without her guidance. She’s also incredibly kind, reliable, funny, thoughtful, and compassionate. She’s been available outside of the gym to answer my questions and provide suggestions by phone and email. I’m so grateful to have her as a part of my regular routine. I highly recommend her."
Avatar for Bunch Speed
Avatar for Bunch Speed
Bunch Speed
Bunch Speed

Exceptional 5.0

(10)

Exceptional 5.0

(10)

In high demand
  • 14 hires on Thumbtack
  • Serves San Jose, CA
  • 14 hires on Thumbtack
  • Serves San Jose, CA
Deonte P. says, "I had the privilege of receiving a personalized nutrition plan from my dear friend, Shawn Bunch, and I can confidently say that it has been a life-changing experience. Shawn possesses an incredible depth of knowledge in nutrition and a genuine passion for helping others achieve their health goals. Their dedication and expertise shine through in every aspect of the plan they created for me. First and foremost, the attention to detail in my nutrition plan was remarkable. Shawn took the time to understand my unique dietary needs, preferences, and goals. They tailored the plan specifically to suit my lifestyle and ensured that it would be sustainable in the long term. From providing a comprehensive meal guide to suggesting practical grocery lists and recipes, every aspect of the plan was well thought out. What impressed me the most was the sheer breadth of nutritional information that Shawn incorporated into my plan. They went beyond simply outlining the macronutrient and calorie requirements. They delved deep into explaining the importance of each food group, the role of specific nutrients, and even debunked common misconceptions about certain foods. It was evident that they had done extensive research and were up to date with the latest scientific findings in the field of nutrition. Moreover, Shawn provided unwavering support throughout my journey. They were always available to answer my questions, address my concerns, and provide valuable guidance. Their encouragement and positive attitude were instrumental in keeping me motivated and on track. I genuinely felt like they were invested in my success and well-being. Since following Shawn’s nutrition plan, I have witnessed remarkable changes in my overall health and well-being. Not only have I achieved my weight loss goals, but I also feel more energized, focused, and confident. The plan has truly transformed my relationship with food and instilled lifelong healthy habits that I will carry with me. In conclusion, I cannot recommend Shawn Bunch highly enough for their outstanding nutrition plan. Their expertise, personalized approach, and unwavering support have made all the difference in my journey towards a healthier lifestyle. If you're looking for a knowledgeable and dedicated nutritionist, Shawn Bunch is the one to trust. Prepare to experience incredible results that will positively impact your life in ways you never thought possible"See more
Deonte P. says, "I had the privilege of receiving a personalized nutrition plan from my dear friend, Shawn Bunch, and I can confidently say that it has been a life-changing experience. Shawn possesses an incredible depth of knowledge in nutrition and a genuine passion for helping others achieve their health goals. Their dedication and expertise shine through in every aspect of the plan they created for me. First and foremost, the attention to detail in my nutrition plan was remarkable. Shawn took the time to understand my unique dietary needs, preferences, and goals. They tailored the plan specifically to suit my lifestyle and ensured that it would be sustainable in the long term. From providing a comprehensive meal guide to suggesting practical grocery lists and recipes, every aspect of the plan was well thought out. What impressed me the most was the sheer breadth of nutritional information that Shawn incorporated into my plan. They went beyond simply outlining the macronutrient and calorie requirements. They delved deep into explaining the importance of each food group, the role of specific nutrients, and even debunked common misconceptions about certain foods. It was evident that they had done extensive research and were up to date with the latest scientific findings in the field of nutrition. Moreover, Shawn provided unwavering support throughout my journey. They were always available to answer my questions, address my concerns, and provide valuable guidance. Their encouragement and positive attitude were instrumental in keeping me motivated and on track. I genuinely felt like they were invested in my success and well-being. Since following Shawn’s nutrition plan, I have witnessed remarkable changes in my overall health and well-being. Not only have I achieved my weight loss goals, but I also feel more energized, focused, and confident. The plan has truly transformed my relationship with food and instilled lifelong healthy habits that I will carry with me. In conclusion, I cannot recommend Shawn Bunch highly enough for their outstanding nutrition plan. Their expertise, personalized approach, and unwavering support have made all the difference in my journey towards a healthier lifestyle. If you're looking for a knowledgeable and dedicated nutritionist, Shawn Bunch is the one to trust. Prepare to experience incredible results that will positively impact your life in ways you never thought possible"
Avatar for Ayur-Vidya
Avatar for Ayur-Vidya
Ayur-Vidya
Ayur-Vidya

5.0

(1)

5.0

(1)

  • Serves San Jose, CA
  • Serves San Jose, CA
Niki V. says, "I consulted with AyurVidya practitioner Ms Sujata around 2 years ago for few health concerns, she advised me with some herb medication that had immediate positive and beneficial impact on my health in less than a month of consistent usage. I have believed in the alternative therapy of Ayurveda since my childhood; earlier, I did get some advise from practitioners based out of India, however with my great experience with Ms Sujata's advise and herbs sourced from Ayurvedic institute and other recommended vendors, I have been getting my herb formulae from within the US and have stopped sourcing these from India. Definitely recommended Ms Sujata for Ayurveda consultancy. She also makes certain oils for allergies and other immunity building related benefits, I have been using these for my kids when they have cough and colds and other seasonal allergies. Thank you AyurVidya, thanks Ms Sujata!"See more
Niki V. says, "I consulted with AyurVidya practitioner Ms Sujata around 2 years ago for few health concerns, she advised me with some herb medication that had immediate positive and beneficial impact on my health in less than a month of consistent usage. I have believed in the alternative therapy of Ayurveda since my childhood; earlier, I did get some advise from practitioners based out of India, however with my great experience with Ms Sujata's advise and herbs sourced from Ayurvedic institute and other recommended vendors, I have been getting my herb formulae from within the US and have stopped sourcing these from India. Definitely recommended Ms Sujata for Ayurveda consultancy. She also makes certain oils for allergies and other immunity building related benefits, I have been using these for my kids when they have cough and colds and other seasonal allergies. Thank you AyurVidya, thanks Ms Sujata!"
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FAQs

Answers to commonly asked questions from the experts on Thumbtack.

A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

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