Heir Of Dhamma | Meditation Instruction

I offer authentic meditation instruction based on the words of the Buddha, especially Mindfulness of Breathing, to help students experience real calmness, stronger concentration, clearer awareness, and a more grounded way of living that can be known for oneself through practice. I have practiced authentic Buddha Dhamma for more than 13 years and trained under Buddhist monks in Thailand, including time living as a monk. My approach is calm, careful, and practical, helping students develop mindfulness not only in seated meditation, but in daily life for them to have better welfare and happiness. Suitable for beginners as well as those seeking a deeper and more authentic foundation.