Karen Saroyan's Cellular Fitness

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Introduction: Because I Never deviate from my clients Goals. I design and constantly refine my individual program to elicit Results..I never use a cookie cutter approach.. I love seeing lives change and self efficacy ignite through my clients taking control of their health and fitness..Self Efficacy is a Powerful Feeling !!

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Hired 3 times

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Reviews

Great 4.8

5 reviews

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Susan B.

Sep 9, 2015

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Hired on Thumbtack

Personal Training

Cheryl H.

May 27, 2015

May 22, 2015 Karen Saroyan NASM Certified Personal Trainer Strength & Conditioning Specialist Corrective Exercise, Weight Loss, Nutritional Specialist I take genuine pleasure in recommending Karen Saroyan to anyone looking for a personal trainer. Ms. Saroyan has been my mentor and trainer since 2013. When I arrived on her doorstep I weighed 165 pounds. Currently my weight stays around 118. At first I could not do a single push up and really didn't care much. Ms. Saroyan handed me her copy of "Younger Next Year" and suggested I give it a read. That is where we began. For me it all comes down to energy to live and enjoy life. With her help I changed my cooking and eating habits and started a little weight lifting. I purchased a fitbit and started walking. Nothing heroic but I began to see my body change. I felt more energized, my mind seemed sharper and I started to drop a few pounds. A year went by and I was beginning to believe I could be stronger. I saw my arms were becoming firmer more defined. We added a second workout during the week and now I am doing 23 pushups (real push ups) pumping 25 lb. shoulder presses and deadlifting 90 lbs. Oh I guess I should mention I'm 65 years old. I also run, spin, and do yoga however the foundation for all my workouts is weight training with Ms. Saroyan. I was really amazed to find out our workouts burn as much as 450 calories per 1-hour session. That is more than running, spinning, or biking. I've become a real fan and it's due to Ms. Saroyan's specialized circuit program she's developed over many years for maximum muscle response. Ms. Saroyan's specialty is 50+ postmenopausal women. She targets areas of hormone, bone and muscle loss. Her energetic and enthusiastic belief that anyone can achieve the same results is unwavering. She's skilled, dependable, and professional. When I'm not feeling up to doing a work out, she takes charge and tells me that's what she is there for. Then the music is turned up, and she asks if I can just do 10. I end up surprising myself with far more of a work out then I thought possible. This is my opinion and experience, of course, but I like the changes I've made and plan to stick with Ms. Saroyan. Cordially, Cheryl Hutton Finance University of California Santa Barbara Environmental Studies Program

Janice K.

May 15, 2015

I've been working with Karen Saroyan at her fitness studio for over three years. I've gained a lot of strength, turned body fat into muscle, and always have a good time working with Karen. A bonus - strength training has really improved my yoga practice, and helped to avoid injuries. Thanks Karen!

Rose m.

Mar 8, 2017

There has been improvement in every session. I am so grateful to have found a trainer who has been successful in helping me break a year-long weight loss plateau. Her training includes nutritional advice together with diet modifications, cardio, strength training and most important, providing much needed motivation.

Cecilia P.

Jun 28, 2015

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Hired on Thumbtack

Karen is very personal and very knowledgeable. At the same time she can be tough enough in helping her clients achieving their goals. This is the first impression I had.

Personal Training

Credentials

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License Type: Personal Trainer (NASM Certified) (CA)

License

License Type: Personal Trainer (NASM Certified) (CA)

FAQs

What education and/or training do you have that relates to your work?
I'm always learning. I take continuing education courses and new Specializations year round.
How did you get started doing this type of work?
I have always worked in the sporting business..being a former LPGA Teaching Professional for many years..that the transition into fitness training was perfect. I know how to keep people Motivated and Never lose sight of the Goal. I saw what strength training did for me and how it improved every aspect of my life..that I wanted to share it with everyone..That's why I became a Strength and Conditioning Specialists.
What types of customers have you worked with?
I do many jobs for my clients..It all depends on their specific goals and then I design the program to achieve them. I hold numerous certificates and utilize them all..

Karen Saroyan's Cellular Fitness

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