Introduction: Melissa Ward offers a broad approach to wellness education by offering a wealth of services including:
* nutritional counseling and coaching
* supervised seasonal cleanses
* customized therapeutic menus
* longevity practices
* food combining
* culinary instruction
* shopping
* storage and kitchen organization
Frequently referred by doctors, dieticians, and other health professionals, Melissa will also work in conjunction with protocols designed by your health professional to assist you in reaching your goals.
Cooking classes are custom-tailored to your specific goals, and take place in your own kitchen. I consult with you to decide on the recipes we'll make. I bring all of the groceries & equipment and evaluate your kitchen & pantry, offering suggestions for future classes. Private cooking classes make a wonderful gift, and can easily translate into a fun participatory dinner party.