Dana Jones' Fitness Evolution

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Introduction: I believe that my work stands out from other trainers because my main concern is to focus on my clients needs and wants and then build a program from there. I also have the education in terms of injury rehabilitation to help clients overcome any issues they may have that may interfere with their positive progression. I love my job because every person is different and I find that this keeps my interest. People are like puzzles and there is no cookie cutter way to bring fitness into someone's life. So the key is listening and assisting the client to find their inner power. Seeing someone accomplish something they were not able to do before brings me great joy.

Overview

Hired 5 times

1 employee

18 years in business

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Reviews

Great 4.8

5 reviews

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80%

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Deborah A.

Jul 25, 2013

I have been going to Dana for nearly two years now. After breaking my leg in 2008, I was left with terrible balance, diminished strength, and excessive weight. I have seen great improvement in my balance, my over all strength, and her class has taken a great part in my weight loss progress. She is extremely motivating, safely pushes your limits, and genuinely cares about your progress. I love going to her class!! I can't forget to mention, her playlists are awesome and numerous!!! I know when I go to Dana's class that I will have a good time, have a great workout and will feel my hard work for the next couple of days after. If you have wanted to try boot camp, but fear the name or injuring yourself with some of those extreme and crazy exercises, I urge you to give Dana a try.

Dana Jones' Fitness Evolution's reply

Thank you so much. I really enjoyed watching your progress and I appreciate being a part of your journey!

Lori A.

Jul 22, 2013

I've been working with Dana over a year now. I just love how she motivates you to work at your own level and making sure that you do the exercises correct. She's the best!

Dana Jones' Fitness Evolution's reply

Thank you so much! I enjoy watching you grow into a strong woman!

Melissa P.

Aug 11, 2013

I would highly recommend Dana to anyone who is looking for a trainer or for her workout classes. Dana is patient and works with you whether you are a beginner, advanced, or have injuries. She makes her students feel they can do it and pushes you to succeed to your personal best. She varies her workouts so it keeps things fresh.

Julianne F.

Feb 12, 2015

I started working with Dana about 2 years ago, I was overweight and out of shape...she helped me strengthen my core to help with my my back pain. It was a positive and helpful experience. I am now 30lbs lighter, no back pain and I am competing in triathlons with this amazing coach and friend. She will work with you and not judge, but help inspire you to achieve your goals.

Marcia P.

Jul 31, 2013

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Hired on Thumbtack

I've just begun my journey with Dana, but so far so good! She came to my house, which is really what I needed, and gave me 1:1 support to set initial goals and "get moving". She asked questions about my health and observed my posture with a variety of exercises. She seems to be providing personal assessment and recommendations specific to me, which I need and appreciate.

Personal Training

FAQs

What education and/or training do you have that relates to your work?
I am a sports injury specialist and am constantly reading about supplements and techniques to help minimize pain and injuries.
How did you get started doing this type of work?
Fitness and using my body in athletic endeavors has always been my passion. Whether bodybuilding, playing collegiate softball, doing triathlons...I love to express myself in a physical manner.
What types of customers have you worked with?
I help them clarify their fitness goals. I support you with your emotional, nutritional and fitness needs. I also work with people recovering from injuries and refer when needed.

Dana Jones' Fitness Evolution

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