I am a Life, Purpose, and Spiritual Coach to women who are burnt out, uninspired in their careers or relationships, and feel disconnected from their true selves.
In a world where we are distracted by constant external noise, we have become very disconnected from ourselves and others. My mission is to guide you to coming home to yourself, become clear on the life you want to create, and feel empowered as you go out and take action. I will provide you with the tools you need to gain inner peace and clarity (even when times are tough), live with purpose, foster healthy relationships, and make a lasting impact on the world around you.
Fueled by my passion for guiding others and my belief that we all have special gifts that we are here to share, I developed my Soul Spark coaching methodology. My unique coaching method incorporates yogic philosophy, mindfulness, movement, neuroscience, and actionable steps to help my clients go from uninspired and lost to passionate and fulfilled.
I begin by supporting my clients through a holistic life audit to pinpoint where and why they are stuck. Then I provide them with actionable spiritual tools and accountability to get reconnected themselves, heal what's keeping them stuck, live with purpose, and move forward to consciously create the life they deeply desire.
Within a month, clients report stronger relationships, a greater sense of self-trust, feeling more fulfilled in work, and a “special spark” from within. My signature coaching has captured the attention of 3.5 million readers on my blog, Paleohacks.com, Medium, and my podcast Soul Spark with Kelly Collins.
My path to coaching really started when I was a child with a passion for movement. I dabbled in just about every sport but soccer, gymnastics, and cheerleading were what stuck. By the time I was working towards my Bachelor’s in Kinesiology at San Diego State University, I was ready to make my love of movement and health into a career. At the age of 18, I began working with my first personal training clients and teaching group fitness class.
In the 14+ years since I began working in fitness, I have obtained certifications in NASM CPT, E-RYT 200, YACEP, Reiki Practitioner, and Nutritionist and I have made a name for myself serving thousands of women and teaching over 25,000 hours in workshops, classes, one-on-one, and group coaching, and 10+ international retreats.
In my early adulthood, I struggled with a negative body image, a perfectionist mindset, and identifying a true sense of self. In short, I was lost, tired, and didn’t feel like myself. It was not until I went on my own extensive spiritual journey - practicing and learning yogic philosophy, absorbing thousands of hours of retreats, workshops, books, and podcasts, and partaking in a deep dive in self-study that I was able to strengthen my self-trust and self-worth and rewire my brain. This massive spiritual shift inspired me to continue my education, share what I have learned, and, build my unique coaching method.
