Richard B

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Introduction

I am the Health & Fitness Director at Peninsula Health Care District’s Health & Fitness Center. I have experience working with all age groups to meet their health and fitness goals. Whether it’s strength, flexibility, core, balance, each individual needs are prioritized. I customize fitness plans to address these diverse needs effectively. My approach includes conducting initial assessments to understand each person’s unique fitness level and health concerns. This allows me to design programs that are not only safe but also challenging and rewarding.

Overview

Hired 2 times

Background checked

1 employee

14 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, Google Pay, PayPal, Samsung Pay, Square cash app, Stripe, Venmo, and Zelle.

Services offered

Specific skill(s)

Shooting

Ball handling

Rebounding

Passing

Work location

My customers travel to me

I travel to my customers

Projects and media

5 photos

Projects and media

5 photos

Reviews

Customers rated this pro highly for work quality, responsiveness, and value.

Exceptional 5.0

7 reviews

5

100%

4

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Read reviews that mention:

Nina C.

Sep 8, 2020

Richard is an excellent coach/trainer. I’ve been working with him for 2 years now and there isn’t a day I haven’t gotten something out of the workout. He’s a great basketball coach as well! My kids really enjoy him as a coach.

Jaimie R.

Aug 21, 2020

I never had a trainer before and haven’t even exercised consistently for years. Richard helped me develop a consistent routine that I was able to follow despite my hectic work schedule. Lost 10 lbs in 2 months! :)

Johnathan D.

Jun 30, 2020

I have been training with Richard for 4 years now. My initial goal was to lose 30 lbs and was able to do that in about a year! Now my goal is just to maintain this weight because as a desk job junkee, it's tough to get exercise in after a long day's of work! I appreciate Richard helping me to achieve what I couldn't do on my own.

Jaimie L.

May 4, 2019

Kat S.

Mar 28, 2019

Richard is very patient and understands the needs of his clients. I’ve been working with him for a few months with the goal to lose a few pounds and get a bit stronger. So far I am loving my results and can vouch for his expertise and professionalism.

Credentials

Background Check

Richard Bergstrom

FAQs

What is your typical process for working with a new customer?
I will go through an assessment process to get information about the client. This will involve getting to know the clients goal(s), past history, diet, and injury.
What education and/or training do you have that relates to your work?
B.A. Exercise Science, NASM Certified Personal Trainer, NASM Performance Enhancement
What types of customers have you worked with?
Regular Joe’s who want to be more fit, athletes, those who are recovering from an injury, pre and post-natal, youth, and seniors.

Richard B

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