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Science of stretching
Science of stretching

Science of stretching

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Introduction
I’m a Certified YOGABODY® Stretch Coach and use classic yoga poses informed by modern science for a safe and pragmatic approach to increasing your range of motion at any age. I primarily focus on Hamstrings, hips, and spine. I have been an athlete and a dancer for a good part of my life and also a mom now. Taking a science based stretching approach has really helped in these areas by maintaining mobility and strength. I am passionate about helping others achieve their goals by providing a supplemental stretching practice to enhance/maintain their mobility.
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Serves Cupertino, CA

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5.0

2 reviews

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Abhinav G.
2 weeks ago
I took a whole body stretching class was Sakshi and it was a really good experience. I have been struggling with very stiff back and lower body. I found Sakshi to be very knowledgable about Yoga. She understood my problems and helped me with exercises and I felt much better after the session. I would highly recommend her.
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Rajesh K.
2 weeks ago
Sakshi’s Science of Stretching class is incredibly effective and well-guided. Her clear instructions and deep knowledge made the session safe, relaxing, and transformative. I've gained noticeable flexibility and relief from tension.
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Fnu Sakshi

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