Hi! I’m Erin Wood and I am a Health and Life Coach!! I am also a Mom of 2 amazing kiddos! I LOVE Helping others and becoming a mom made me realize how little support moms have and how emotionally and psychologically hard motherhood is!! I want women to know they are not alone and have support that doesn’t cost thousands of dollars! I can help you find yourself again after becoming a mom and hold you accountable in reaching everything you’ve ever dreamed of!!
I have 1:1 sessions as needed or 12-week guided programs for women who feel like they’ve lost themselves and want to follow their dreams and start their next chapter of life!
Through simple mindset shifts, gentle routines, and practical tools, you’ll reconnect with your identity, rebuild confidence, create healthier boundaries, and rediscover joy — without guilt or burnout. This is your safe space and I am here to be your Coach, friend, cheerleader, and biggest support on any goal or dream you have! Want a new career, want to go back to school, need to find your passion in life, help with finances or relationships? I am your Coach! I have life experience and education on all these topics! So message me if you have any questions and we can get your next chapter of life started! 👏
