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Torrance Womens Self Defense Instructors

Browse these womens self defense instructors with great ratings from Thumbtack customers in Torrance.

Sparta Academy
4.9
from 73 reviews
  • 21 years in business
  • 122 hires on Thumbtack
Jillian P.
Verified review

I am an athlete at heart and I found myself completely unhappy with my body and health about a year ago. After trying to work on my self esteem first, I decided in September it was time to get back into fitness like I had been my whole life. I came on thumbtack and scheduled meetings with five different trainers. I met with JJ first and cancelled the rest before I even had a workout with him. Honestly I hired him only based off of his personality and game plan for for getting me back into shape. He literally is one of the funniest people I have met. However he doesn't mess around when it's time to work. And each workout I find that he can push me to limits I didn't know I had. I have lost 24 pounds so far but have become so much stronger and healthier. We weight lift, do cardio, and he has taught me personal defense. I was skeptical paying money to get fit but I'm investing in my health and it truly makes me happy. (He is going to make fun of me for getting sappy on this but whatever he deserves it)

  • 35 years in business
  • 83 hires on Thumbtack
Andrea P.
Verified review

I had been exercising for about a year now by myself but decided to hire a trainer. I've been working out with Vinny for two months now and my body has changed more in the past two months than in the past year. Vinny has taught me from basics: how to breathe correctly during my exercises, proper posture, how to target and isolate certain muscles.. to kickboxing and self defense. Vinny is the type of trainer that will go the extra mile and help you achieve your goals. I def recommend him.

Kickboxing and Self Defense
5.0
from 17 reviews
  • 2 years in business
  • 26 hires on Thumbtack
Gianina W.
Verified review

I enrolled my 12yr old son with Marty to help him stay focused, learn the basics of self-defense and Marty's unique technique of Lima Lama. Marty worked around my schedule and was extremely patient with my son. My son was always eager to go to Marty's classes. Learned so much from him. Thank you Marty!

Aim High Fitness
5.0
from 16 reviews
  • 13 hires on Thumbtack
Lucy R.
Verified review

Very comfortable group of people allowed me to push my self to the max for the best results! 👍💪

Top Pro
Self Defense & Fitness
5.0
from 13 reviews
  • 16 years in business
  • 12 hires on Thumbtack
  • Top Pro on Thumbtack
Alexis C.
Verified review

Johnny was great! Even though it was just my first experience with a personal self defense trainer, he made me feel at ease. I left feeling feeling really good and ready to keep on going.

Systems Training Center
5.0
from 10 reviews
  • 6 years in business
Vince C.
Verified review

Marcus is a top notch personal trainer. He helped me get into the best shape of my life training for an MMA fight. He's got a wealth of knowledge in fitness, nutrition, self defense, and martial arts. He can do it all!! Highly recommended.

Reality Combat System
5.0
from 9 reviews
  • 8 years in business
  • 18 hires on Thumbtack
Stacey M.
Verified review

One of the best and most informative self defense courses I have ever taken. Would highly recommend to anyone who wants to learn how to protect themselves as well as have a fun workout! :)

Jorge Merlos
5.0
from 8 reviews
  • 1 year in business
  • 1 hire on Thumbtack
Roberto M.
Verified review

I take a self-defense/kickboxing class with Jorge twice a week. He's an amazing instructor, able to teach practical self-defense and kickboxing concepts while giving me a great workout! The power, speed, and technique of my kicks and punches have improved drastically since training with him. Jorge, thanks so much for your guidance and knowledge. Let's hit those mitts again soon! You rock!

Absolute Self Defense
5.0
from 5 reviews
  • 50 years in business
Michael M.
Verified review

Master Robert Bombalier of Absolute Self Defense is a representation of unbridled professionalism in every sense of the word. While other schools of martial arts may focus on basics, sparring, or endurance testing, Master Bob's versatile knowledge of varying styles combines to create a more extensive and practical understanding of modern self-defense, as well as a better method of learning and practicing the martial arts. With an extensive knowledge of kinesiology, Master Bombalier has the unparalleled ability to fine tune your self defense training to a personal level. Robert Bombalier's teaching style instills lessons of respect, discipline, and beneficial personal development through all aspects of life. For me, starting off with martial arts as a young child, and continuing to study the ways of self defense into young adulthood, I can certainly say that Master Bombalier's influence and guidance in my training remains impeccably beneficial. For example, an extensive amount of my training went into dealing with anxiety, controlling fear, and handling my day to day struggles with asthma, of which all I have been given the chance to manage thanks to his service. In my time with Master Bob, I have watched as people from all walks of life come together to learn how to strengthen themselves in the realms of self defense, prepare themselves in case of emergency, and most importantly better themselves in the process under the guidance and instruction of this professional martial artist. Martial arts requires key, inherent characteristics of those in participation including effort, etiquette, character, sincerity, and self-control, and no-one I have ever studied under embodies these beneficial qualities more than Master Robert Bombalier of Absolute Self Defense.

Miguel Angel
5.0
from 4 reviews
  • 13 years in business
  • 2 hires on Thumbtack
Zhanna M.
Verified review

I completed the course Escape to Gain Safety with Miguel and I feel so good about it! I feel stronger and more confident that I can protect myself. Self defense isn’t just good for ladies, I saw many men in the classes that were strong but needed to know the proper techniques. Thanks Miguel!!!

Ron T.
Verified review

Very straight forward, real world applications, which is exactly what we need - just get right down to it. We have tried other self defense courses which spend a lot of time on learning discipline and self control (which is great if that's what someone is looking for) but this jumps right in and we're learning real world techniques in the first minute. Highly recommend and looking forward to the next session.

Wu Lin Dao
5.0
from 2 reviews
  • 12 years in business
  • 2 hires on Thumbtack
Jason A.
Verified review

Scott's classes really helped my son! We had just moved here and he was getting bullied by some kids at school. After two months my son was able to defend himself and I was surprised to see how much his self confidence grew too

  • 11 years in business
Jason F.
Verified review

James was very professional. I really like his attention to detail and his passion for Jiu Jitsu.

  • 1 hire on Thumbtack
Kaight L.
Verified review

Everything was great! I learned a lot and feel confident in my ability to handle a gun properly in front of camera for filming. The added self defense was a huge bonus! I recommend this instructor. Very knowledgeable and helpful!

Pa Kua Healing Arts
5.0
from 1 review
    Marina R.
    Verified review

    Bella is an excellent teacher. She trains instructors and beginners with enthusiasm and love. Very knowledgeable in Reflexology, Tai Chi, Yoga, Self Defense and Archery. Bella is at the heart of her Studio, attracting everyone with her gentle technique like a magnet.

    SERT Group International
    5.0
    from 1 review
      George L.
      Verified review

      Mr Sheldon and his associates are a tremedous asset in the field of tactical solutions. Some schools train armchair marksman. With real world professionals, SERT Group grooms effective fighters, while keeping yourself and your teammates safe and ultimately, ALIVE. My recommendation to my colleagues is to always maintain quality, effective training. My yardstick for measuring quality? I get to come home and write about it!

      About

      S5CBA is the leading source of authentic Five Family Style Kung Fu (Ng Ga Kuen). We offer a full traditional curriculum of health and self-defense which includes: *Forms training *Applications *18 weapons *Iron skills *Qigong *Dit da *TCM We also offer short-term tactical training and armed self-defense through our newly developed Southern 5 Tactical Training Unit (S5TTU).

      About

      Our students improve their confidence, strength, focus, and health while having fun learning skills that could be used to defend yourself against any attack. We offer personalized martial arts instruction to men, women, and children and customize our training to fit your needs. Our schedules are flexible and we are available 7 days a week. We train beginners, advanced martial artists, families, and everything in between.

      About

      Practical experience, pure and simple. I have worked in every realm of personal protection. Over the last 23 years I have bounced in some of the toughest bars as well as been one of the most prominent celebrity bodyguards in the field. I have trained and taught all over the world and I know what works.

      About

      I specialize in teaching traditional and practical self-defense to kids and teens. I have a second-degree black belt in Kai Sho Do, and I have taught for MyGym and Dawn Barnes Karate Kids.

      About

      Made to be learned quickly most students advance quickly and learn valuable self defense techniques in a matter of weeks. The student will begin to learn these self defense techniques starting with the first class. Successful execution of defending oneself does not depend on the strenght of the practitioner, rather it is the method that is applied. The techniques that are taught are simple, straight to the point and easy to learn. My teaching method is very hands on with a great attention to detail, the student is built up with each class session. I offer quality martial arts self defense training at a reasonable price, more expensive does not always mean something is better. The greatest reward I receive is watching someone grow in the art and gain confidence knowing they can protect themselves. In the class I am very approachable and all questions are answered.

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