Elevated Life and Fitness Coaching

contact for price

Select a service

Zip code

Goals

Client age

Sorry this pro can’t do your job, but we know other pros who can.

Check them out

Introduction: My programs focus on optimal effectiveness backed by scientific approaches guaranteed to give you the results you want. Every program includes corrective exercise, muscular strength and endurance training, proper nourishment through nutrition in a balanced easy to follow approach. My programs are designed to easily fit into the busy professionals life. I am 110% dedicated to my clients and their success and guarantee that I will outperform any trainer you have ever had.

Overview

Background checked

1 employee

8 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Square cash app, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

10 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

10 reviews

100%

Thumbtack Customer

Dec 9, 2019

From Google

Working with Tyler from Elevated Personal Training has been amazing! There's never any judgement, everything is focused around your own goals and Tyler shows you how to get there. He's given me advice not only to help in fitness and health, but also to help in my day to day life as well. It only took me several weeks to see improvements in my balance, strength, weight, as well as more focus and drive at work. I think that Tyler's vision of balance between all aspects of life is essential, without that balance there will be something in life that weighs you down. It took me a long time to realize that too much of anything will become a negative, and Tyler has helped me bring everything back into balance. I highly recommend Tyler to anyone looking to get in shape, but also for anyone who deals with bad habits in other aspects of life.

Sherry G.

Oct 13, 2020

I found Tyler when I Yelped for a personal trainer near me. My body was hurting from all the computer work I was doing. I also didn’t feel comfortable working out on my own due to a precious injury I had from my crossfit days. So I reached out to Tyler and fast-forward 2 years later... Tyler is now a close friend of mine, a confidant, and my personal trainer, all in one. In the time that we worked together, I got married, I lost weight and gained muscle to achieve my ideal dream weight, and I found myself to be in the best shape of my life shortly before getting pregnant... with twins! The biggest transformation was that I became someone who looked forward to working out and pushing my body to be better than it was the week before. Physical fitness was no longer just about looking a certain way. I also stopped fantasizing about cancelling our workouts one-hour beforehand like I did the first few months of working out (which was always how I used to feel about workouts). I believed in and valued Tyler’s holistic and consistent approach to comprehensive wellness, through exercise, eating, and a lot of self-compassion and fun. What I love most about Tyler’s approach wasn’t just limited to the gym. He never guilted next or shamed me when I confessed to him what I ate over the weekend. He encouraged me to have intentional “cheat days” and he role-modeled to me what it’s like to enjoy food and treats while also taking care of our bodies. I truly think that one of the best things I ever did for myself was calling Tyler to schedule an initial session. I have zero regrets. It was the best self-care I committed to myself, and my physical and emotional well-being has exponentially grown and transformed since working with him. The only reason I am no longer actively working out with Tyler now is because I just gave birth... otherwise, he’d have one less opening in his schedule because of me!

Elevated Life and Fitness Coaching's reply

Sherry, I am so glad you decided to call me when you found me because it is always such a pleasure working with you and it has been even greater pleasure to watch you progress and transform not just physically but mentally through the process. Finding a perfect balance is no easy task but you have demonstrated that by trusting the process and putting in the work that having a healthy life can and should be a rewarding and enjoyable process! Thanks for trusting in me to be a part of your journey and look forward to seeing where these next years take us! :) Your friend and coach, Tyler

Chantal E.

Oct 22, 2020

My experience with Tyler has been nothing but enjoyable! I have learned so much about nutrition and exercises thanks to him, I wasn’t seeing the results I wanted before I met him I was working out on my own and eating what ever I thought was healthy. But he thought me that portion control is huge! He thought me that you can actually have one small treat a day and still lose weight, it comes down to balance! And I really like that, because I feel that with previous coaches I hired it was way too strict and didn’t feel like I could do it long term, and with this new approach to food/portion control it’s made such a difference! Thank you Tyler for sharing your knowledge!

Elevated Life and Fitness Coaching's reply

My pleasure Chantal! Thanks for being so coachable. It makes me happy to know that my program has made such a positive impact on your life. As you have come to know, everything is about balance and when we find that balance we discover a sustainable long term way of living not a short term program that you can’t wait to finish! Thanks and keep up the great work!

Celena C.

Oct 29, 2020

Tyler is one of the best people and Health/Fitness professionals I know! He is extremely knowledgeable in what he does, compassionate, and professional. I had the opportunity to have a heart to heart with Tyler a couple of months back regarding mental health and nutrition and was honestly blown away at the genuine care and passion he had as well as the incredible level of knowledge; I left the conversation feeling empowered and more confident in myself. Not only does Tyler really take the time to customize nutritional advice to you as an individual, but he takes the time to delve into the psychological aspects of your struggles which I have never experienced another trainer do before. Tyler provides a unique experience, one you won’t find with any other trainer. It is no secret that he genuinely cares for each one of the people he works with. Not only does he invest his time and energy, but it’s apparent his heart is invested in everything he does as well.

Thumbtack Customer

Dec 9, 2019

From Google

Tyler is a very profesional and knowledgeable trainer. He always put attention to detail as to use good form for better results and of course to not get hurt while performing exercises.Also, the meal plans are easy to follow and with delicious food.I have no doubts recommending him for your fitness programs.

Elevated Life and Fitness Coaching's reply

Thanks for the kind words Alberto! Always a pleasure working with you.

Credentials

Background Check

Tyler Rosano

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My prices are as follows: $100 per hour for private training $60 per hour for semi-private training $100 per month for online group workouts (Online group workouts are Monday-Thursday at 6:30pm) Currently I am offering 20% off programs for 3 month commitments (This is for new clients only) I offer a premium service
What is your typical process for working with a new customer?
I always begin with an initial consultation to evaluate the current lifestyle and skill level of my new client. From here I develop a plan to meet that persons specific needs. Everyone is different so they need the right program for them. If someone is new to exercise or just getting back into things this usually starts with corrective exercise and postural correction and then progresses in strength and endurance when they have demonstrated readiness.
What education and/or training do you have that relates to your work?
NASM Certified Personal Trainer CLCI Certified Life Coach CLCI Certified Master Professional Coach ACE Certified Nutrition Specialist ACE Certified Senior Fitness Specialist Ex NPC Physique Competitor Ex NPC Competition Prep Coach 15 Years In the Industry I also transformed my own life and body so I know exactly what it takes and I have been through the process that all of my clients are going through.

Elevated Life and Fitness Coaching

FAQs

Related cost information

Popular in Tracy

You might also like

In other nearby areas